Rewire Your Reactions

Business doesn’t just test your strategy.

It tests your reactions.

You’ll get ignored.

You’ll get bad news mid-launch.

You’ll pitch, and they’ll pass.

What matters isn’t what happens— It’s how you 𝘳𝘦𝘴𝘱𝘰𝘯𝘥.

These 8 strategies help you stay grounded when the pressure hits:

—> Recognize your triggers: Know what sets you off so it doesn’t run the show.

—> Create response space: Even 3 seconds of pause can save a deal or a team moment.

—> Challenge assumptions: That “no” might not mean what you think it does.

—> Turn pressure into data: Every stress spike tells you something useful.

—> Set clear boundaries: So you don’t burn out chasing someone else’s urgency.

—> Build stress immunity: Like reps in the gym—exposure builds resilience.

—> Reset your state: Posture, breath, pattern interrupts.

—> Focus forward: Don’t dwell. Ask: “What’s next?”

You don’t need to be invincible.

You just need better responses.