The ultimate cheat sheet for goal-setting that saves me every day.
[ Save this if you’re planning your goals for 2025 ]
I believe that half the battle is properly written goals:
↳ with specifics,
↳ with timing and deadlines,
↳ with a clear reason to achieve them.
Here are 4 goal-setting frameworks I use to plan for the year ahead:
1. SMART Goals
Specific: Answer who, what, where, when, and why.
Measurable: Track progress and know when you’ve succeeded.
Achievable: Realistic based on your resources.
Relevant: Align with your values and bigger goals.
Time-bound: Set a clear deadline.
2. HARD Goals
Heartfelt: Goals that resonate with your passions.
Accountable: Share them to stay on track.
Required: Essential for your growth or success.
Difficult: Push yourself beyond your comfort zone.
3. DUMB Goals
Dream-driven: Inspired by your biggest dreams.
Uplifting: Excite and inspire you to act.
Method-friendly: Have a clear path to achieve them.
Behavior-triggered: Build habits that fuel growth.
4. WOOP Goals
Wish: Define what you want.
Outcome: Picture the result.
Obstacles: Anticipate challenges.
Plan: Map steps to overcome them.
No matter which framework you choose, the key is clarity. ☝️
The future you want won’t happen by accident.
Build it intentionally.
Kenrick Vaz 