Losing your cool?
Then you’re losing your power:
Staying calm isn’t passive.
It’s a leadership move.
In tough moments, calm becomes your
greatest competitive advantage.
When emotions run high—
the calmest voice carries the most weight.
It doesn’t mean you agree.
It means you choose peace over proving a point.
You don’t have to match their energy.
You can protect yours.
Staying calm protects:
🟪 Your influence
🟪 Your boundaries
🟪 Your mental health
🟪 Focus on what matters
🟪 Respect in the moment
🟪 Innovation under pressure
🟪 Problem-solving power
🟪 Clear decision-making
🟪 Direction in chaos
🟪 Long-term trust
🟪 Your values
But calm doesn’t mean silent.
It means staying steady—while still speaking up.
Use my sheet to stay calm under pressure.
You don’t need to win the argument.
You’re winning by staying calm.
Stay Calm, Stay Strong
Kenrick Vaz 