Control Conflict

You don’t have to win the argument—

You just need to keep your peace:

Disrespect doesn’t need to escalate,
it needs to be handled clearly.

The goal isn’t to get the last word.

It’s to stay steady and stay in control.

Here’s how to respond when
respect breaks down:

🟣 Assess the situation
Pause and ask: was it stress,
or was it personal?

🟠 Address calmly
Speak privately.
Keep it clear and steady.

🔵 Set boundaries
Let them know what you need to
continue respectfully.

🟢 Know when to walk away
Not every comment deserves
your energy.

Keep in mind:

⚠️Disrespect shows up as ignoring,
interrupting, or cutting down.

☑️Respect sounds like clarity, calm,
and follow-through.

People remember how you
react more than what you say.

Holding your ground doesn’t
mean raising your voice.

It means deciding who gets your energy—

And who doesn’t.