Anxiety has a funny way of convincing us that the future is already happening. Not next week. Not next year. Right now. It pulls tomorrow into today and asks us to carry it all at once—the conversations that haven’t happened, the mistakes that haven’t been made, the outcomes that haven’t arrived. And then we wonderContinue reading “Borrowed Time, Borrowed Worry”
Tag Archives: calm
The Turtle Theory
There’s something quietly powerful about turtles. They don’t rush, they don’t compete, they don’t overthink the waves. They move with this calm certainty that’s almost poetic—one steady stroke at a time. While everything around them shifts—the tides, the currents, the noise—they just keep going. We live in a world obsessed with speed. Everyone’s sprinting somewhere,Continue reading “The Turtle Theory”
Where the Noise Can’t Find You
Every now and then, life gets so loud that you don’t realize how tightly you’ve been holding your shoulders until you step away from all of it. Not far, not dramatically, not with a grand proclamation about taking a break—just far enough to hear something other than people. Far enough to remember what quiet actuallyContinue reading “Where the Noise Can’t Find You”
Kenrick Vaz 