Moving on from Guilt

Over the course of our lives upto this point, we all have probably done a few things we regret. Mistakes are normal to human growth. Still, the guilt that creeps in and stakes out space in your consciousness can cause plenty of emotional and physical turmoil. You might know guilt best as the nauseating twistContinue reading “Moving on from Guilt”

Success & Growth Look Different for Everyone

My wife loves plants and when I saw this quote I recalled a lot of what I see in our garden. Some plants grow outward first while other spend months growing roots before they are able to show any fruit.some plants grow outward first while other spend months growing roots before they are able toContinue reading “Success & Growth Look Different for Everyone”

Change Your Story

We often limit ourselves by deciding we can’t do something before we even try.  These limiting beliefs may lead us to ask ourselves, “Why bother?” or tell ourselves, “This is silly.” When we do this, we are effectively telling ourselves the answer is “no” before we even ask the question. When we do that, we’veContinue reading “Change Your Story”

Stop Trying to Change People Who Dont Want to Change

Its hard to watch a friend or family member struggling with a problem or making bad decisions. You naturally want to help. You want to make the lives of your friends and family members easier and more joyful. You want to fix their problems and relieve their suffering. Trying to keep a loved one outContinue reading “Stop Trying to Change People Who Dont Want to Change”

How To Train Your Brain To Become More Positive?

We face many challenges in our personal life as well as in our career. In fact, career is one aspect of life which constantly makes us uncertain and at times leads us to the negative loop. From the quest of choosing the right career to the competitive peers, from ever nudging relatives to an un-supportiveContinue reading “How To Train Your Brain To Become More Positive?”

Measure of Your Character

Through our lives we encounter different types of people who are successful. Some we look up to and some who teach what we should not be. No matter how educated, talented, rich or cool you believe you are, how you treat people ultimately tells all. And this is exactly what came to my mind whenContinue reading “Measure of Your Character”

You Have EVERYTHING You Need

Have you ever stopped and wondered why you do the things that you do? Have you ever questioned why you spend so much time consuming content on the internet, television, or social media? It’s easy to tell yourself the story that you won’t be happy or complete until you achieve x, y, and z. Or you need a, bContinue reading “You Have EVERYTHING You Need”

Journey vs Destination

There’s nothing more natural than using path- and travel-related metaphors. We’ve all spoken of “long roads ahead”, “heading in the right direction”, or “taking a wrong turn.” The destination is like a dot on the map, it’s the desired end-state of all our striving. If you’re trying to lose 20 pounds, then 20 pounds lighter isContinue reading “Journey vs Destination”