What Sparks a Light in You?

Do you know what ‘sparks a light in you?’ Are you aware of what makes you feel excitedly creative, awakened, full of life and energy, brimming with enthusiasm and passion? When you start to do the things that you truly love, it wouldn’t matter whether it is Monday or Friday; you would be so excitedContinue reading “What Sparks a Light in You?”

Moving on from Guilt

Over the course of our lives upto this point, we all have probably done a few things we regret. Mistakes are normal to human growth. Still, the guilt that creeps in and stakes out space in your consciousness can cause plenty of emotional and physical turmoil. You might know guilt best as the nauseating twistContinue reading “Moving on from Guilt”

Stop Trying to Change People Who Dont Want to Change

Its hard to watch a friend or family member struggling with a problem or making bad decisions. You naturally want to help. You want to make the lives of your friends and family members easier and more joyful. You want to fix their problems and relieve their suffering. Trying to keep a loved one outContinue reading “Stop Trying to Change People Who Dont Want to Change”

How To Train Your Brain To Become More Positive?

We face many challenges in our personal life as well as in our career. In fact, career is one aspect of life which constantly makes us uncertain and at times leads us to the negative loop. From the quest of choosing the right career to the competitive peers, from ever nudging relatives to an un-supportiveContinue reading “How To Train Your Brain To Become More Positive?”

You Have EVERYTHING You Need

Have you ever stopped and wondered why you do the things that you do? Have you ever questioned why you spend so much time consuming content on the internet, television, or social media? It’s easy to tell yourself the story that you won’t be happy or complete until you achieve x, y, and z. Or you need a, bContinue reading “You Have EVERYTHING You Need”

Can’t Keep your Head Up?

Do you ever feel purposeless, like you’re not sure what’s the whole point of life? Do you feel like you have a pointless life? I get it. I’ve been there. When life feels pointless, it’s hard to keep getting up every morning to go through the motions. Some days we blame our pointless life onContinue reading “Can’t Keep your Head Up?”

Spend Time with your Family

Spending time with family can never be a luxury but a necessity. This statement – “your family is more important than your job” – is one of the most valuable lessons I have learned over the last two years through the pandemic. So important, in fact, it has been one of the more frequent statements thatContinue reading “Spend Time with your Family”

How to Let Go of the Past

Our past experiences can have a significant impact on our daily lives. We often base our decisions on events that we have witnessed and also dwell on past experiences or people. Letting go is never easy. It may be hard for some and even harder for others. I am not what happened to me. IContinue reading “How to Let Go of the Past”

The Power of Choice

We all make choices in our lives every day, both knowingly and unknowingly. From simple decisions like what to eat for dinner and what to wear to work, to the heavier ones about who to be friends with and whether to change jobs, there’s a truth that we must all embrace: everyone has the power of choice.Continue reading “The Power of Choice”