People give you what they are capable of giving. Some people will show up with kindness. Some will give you patience, respect, honesty, and a genuine effort to understand you. Others will give you distance, criticism, inconsistency, or silence. That says something about them. It doesn’t always say something about you. We spend a lotContinue reading “You Get What You Give Yourself”
Tag Archives: self-care
The Chanel Bag Theory – Your Worth Was Never Up for a Vote
There’s a strange habit many of us pick up without realizing it. We start measuring our worth by how easily other people choose us. A client doesn’t respond, and we wonder whether our work wasn’t good enough. Someone chooses another person for an opportunity, and we question what we were missing. A relationship doesn’t workContinue reading “The Chanel Bag Theory – Your Worth Was Never Up for a Vote”
The Good Things You Notice
Came across this quote recently on Instagram, “The amount of good things in your life depends on your ability to notice them.” Since then, I can’t see it any other way. It made me think about how often we decide whether life is going well by looking at the big stuff. The promotion. The newContinue reading “The Good Things You Notice”
Maybe Your Best Life Is Already Happening
We spend a lot of time waiting for life to get better. We tell ourselves we will slow down after the next deadline. We will take that trip when work settles down. We will spend more time with family when things become less busy. We will finally enjoy ourselves when we have more money, moreContinue reading “Maybe Your Best Life Is Already Happening”
The People Who Feel Like Home
Stay close to the people who celebrate your good news like it belongs to them. The ones who are happy when you get the promotion, even when they have their own struggles. The friend who calls when something good happens and says, “I knew you could do it.” The person who remembers the little winsContinue reading “The People Who Feel Like Home”
Too Much of a Good Thing
My wife told me that I killed a plant by watering it too much. I thought I was taking care of it. The leaves started looking a little tired, so I gave it more water. A few days later, it still looked unhappy, so I watered it again. I kept thinking I was helping. ThenContinue reading “Too Much of a Good Thing”
Peace Looks Good
There comes a point when you stop asking yourself what looks impressive and start asking what feels peaceful. Maybe that shift happens after years of being busy. After too many rushed mornings, conversations that left you drained, plans you said yes to when you wanted to stay home, and relationships where you spent more timeContinue reading “Peace Looks Good”
Let the Wave Come
Life has a strange way of changing direction when you think you finally understand where you are going. One month, everything feels steady. Work is moving, your family is doing well, money feels manageable, and the plans you made seem to be working. Then something changes. A decision you did not expect. A door thatContinue reading “Let the Wave Come”
Slow and Strong
Some things are meant to happen quickly. Popcorn. Instant messages. A morning coffee. The best parts of life rarely work that way. A tree does not become strong because it grows fast. It becomes strong because it keeps growing through every season. It survives heavy rain. It bends with strong winds. It stands through dryContinue reading “Slow and Strong”
Be Kind To Every Version Of You
Most people are kinder to strangers than they are to themselves. A friend makes a mistake and gets encouragement. We make the same mistake and replay it for days. We expect the version of ourselves from six months ago to have known everything we know today. That isn’t fair. Yesterday’s you made decisions with theContinue reading “Be Kind To Every Version Of You”
