The Colors They Have

People can only paint you with the colors they have. Someone sees you as difficult. Someone else thinks you’re brave. One person calls you quiet. Another feels safe around you because you listen. You can walk into the same room, say the same words, behave exactly the same way, and leave behind completely different versionsContinue reading “The Colors They Have”

You Don’t Have To Stay

You can love something and still admit that it is hurting you. That can be hard to accept. We tend to believe love should make us stay. If we care deeply about a person, a job, a friendship, a dream, or even a version of our life, walking away can feel like betrayal. So weContinue reading “You Don’t Have To Stay”

Be the Safe Harbor

There’s a line I came across recently that stayed with me: “If you can’t be a safe harbor for someone, at least don’t be the storm that makes their day harder. Be the reason someone remembers that the world can still be gentle.” It sounds simple. Living it takes a little more work. We rarelyContinue reading “Be the Safe Harbor”

The Sky Has No Office Hours

Sometimes I watch birds flying overhead and wonder what it would feel like to change direction that easily. A turn in the air, and they’re heading somewhere else. I stand there with my phone in my hand, thinking about an email I still need to answer. I know I’m imagining the easy parts of theirContinue reading “The Sky Has No Office Hours”

When Life Tests Your Goodness

I love this perspective: “I don’t think bad things happen to good people. I think bad things happen to everyone, and the way good people respond is what makes them good.” We spend a lot of time trying to understand why bad things happen. Why did this happen to me? Why did someone I trustedContinue reading “When Life Tests Your Goodness”

Just Be Good

We spend so much of our lives being told to become something. Be successful. Be impressive. Build a name. Make more money. Get the promotion. Buy the house. Travel somewhere worth posting about. Do something people will remember. Ordinary has somehow become an insult. You can feel it everywhere. Social media gives us a front-rowContinue reading “Just Be Good”

Some days, the burdens are easy to count.

The bill that showed up at the wrong time. The conversation that keeps replaying in your head. The person you miss. The plan that fell apart. The work problem waiting for you tomorrow morning. The worry you carried to bed and somehow found sitting beside you when you woke up. We become good at keepingContinue reading “Some days, the burdens are easy to count.”

Keep Recovering Out Loud

Some people are fighting battles nobody can see. They go to work. They answer messages. They laugh with friends. They take care of their families. From the outside, everything looks normal. Inside, they might be trying to get through one more day. That is why talking about recovery matters. When someone shares that they areContinue reading “Keep Recovering Out Loud”

The Songs We Leave Behind

Someone is still listening to the music you showed them. Maybe they play it on the way to work. Maybe it comes on while they’re cooking dinner. Maybe they hear the first few seconds of a song in a crowded café and suddenly remember a conversation they had with you years ago. You might neverContinue reading “The Songs We Leave Behind”