self-care – Page 30 – Kenrick Vaz

Respect

There is nothing inherently wrong with being nice. Our world is a better place with more kind hearted and generous people. At the same it is important to understand when it is time to say no, when we are being taken advantage of, when we are being used. You might love the acceptance and approvalContinue reading “Respect”

Kindness

Choose to be kind over being right and you’ll be right every time because kindness is a sign of STRENGTH.

Self Care

We live in a society that often celebrates the idea of pushing through and “soldiering on” whatever the situation may be. While pushing ourselves can be good for us, it’s important to be aware of our personal limitations. Too often, we spend more energy than what we take in. Now this energy I refer toContinue reading “Self Care”