I Don’t Want Recovery to Be My Personality

I don’t want my life to feel like a reset button I keep pressing out of exhaustion. I don’t want to move from one thing to the next, always cleaning up emotional debris. Always regrouping. Always telling myself, Okay, just get through this part first. It’s draining to realize how much of your energy goesContinue reading “I Don’t Want Recovery to Be My Personality”

Letting Go of the Uncontrollable

Worry is a persistent companion on life’s journey, often stemming from our desire to control every aspect of our existence. Yet, one of the most profound lessons life teaches us is the art of not worrying about things that lie beyond our control. The idea is beautifully encapsulated in the ancient Stoic philosophy’s concept ofContinue reading “Letting Go of the Uncontrollable”

Don’t Worry, Be Happy

Most of us, at some point in our life, have sung this song “Don’t worry, be happy”. However with all all that is happening around us today, it is indeed difficult to not worry! We are worried about when this pandemic will end, we are worried about our jobs, we are worried about our families.Continue reading “Don’t Worry, Be Happy”