Came across this powerful saying on Instagram, “Regrets look back, fear looks around, worry looks in, faith looks up.” Each phrase here is a reminder of where we often find ourselves and where we should aim to go.
When we focus on regrets, we’re trapped in the past, reliving moments we can’t change. Regret can teach us valuable lessons, but if we linger too long, it holds us back, keeping us from embracing the present.
Fear, on the other hand, is often about everything happening around us—the “what ifs” of the future. Fearful thoughts distract us with worries about what might go wrong or how others may perceive us. Fear is paralyzing; it limits us from taking bold steps forward.
Then, there’s worry, which looks inward. Worry is a cycle of self-doubt and questioning, eroding our confidence and making us feel small. Worry can feel endless, making us overthink every decision and undervalue ourselves.
But faith looks up. Faith is a way of trusting in something greater than ourselves, a source of strength beyond what we can see or control. Faith lifts us out of regret, fear, and worry, helping us focus on possibilities rather than limitations. When we choose faith, we see the bigger picture and feel empowered to live with hope and purpose.
So, when you feel overwhelmed by regrets, fears, or worries, remember this: look up. Let faith guide you, knowing that each step forward brings new chances to grow, to learn, and to become more resilient. Faith is not just a belief—it’s a decision to keep moving forward, trusting that you’re never alone on your journey.
Kenrick Vaz 