There’s a quiet relief that comes when you finally stop trying to categorize life into neat little boxes. Good or bad. Happy or sad. Strong or struggling. We spend so much time asking ourselves which one it is, as if life owes us a single, clean answer. But it rarely does. Most days don’t arriveContinue reading “Life Isn’t Either/Or. It’s BOTH!”
Tag Archives: emotions
Between Fresh Starts and Soft Landings
Mornings feel like permission. Permission to begin again, to believe that whatever happened yesterday doesn’t get a full vote today. There’s something quietly powerful about that first stretch, the first sip of coffee, the first moment you realize the day hasn’t asked anything of you yet. It’s a clean page, even if your mind isContinue reading “Between Fresh Starts and Soft Landings”
No Finish Line, Just the Feeling
Somewhere along the way, life started feeling like a race we never signed up for. Not a fun one either. No cheering crowds, no clear track, no finish ribbon waiting at the end. Just an invisible clock ticking louder every year, urging us to move faster, do more, be more. We sprint through mornings, power-walkContinue reading “No Finish Line, Just the Feeling”
P.A.T.H.
We go through a whole gamut of emotions everyday, each with varying degrees of intensity and duration. Most of us are very comfortable with expressing our positive emotions. At the same time, we tend to struggle dealing with our negative emotions. I still have a hard time expressing myself when it comes to negative feelings.Continue reading “P.A.T.H.”
Kenrick Vaz 