gratitude

The Attitude of Gratitude

Someone with an attitude of gratitude appreciates everything in life. They are grateful for their relationships, their health, their business, and their sense of well-being. Having an attitude of gratitude is important because it shifts your focus from yourself to appreciating someone else or something else. When we focus on our gratitude, the tide ofContinue reading “The Attitude of Gratitude”

Are you a glass half-empty or half-full sort of person? Your attitude has an impact on your mental as well as physical health. Some of the proven benefits of thinking positively include: better quality of life higher energy levels better psychological and physical health faster recovery from injury or illness fewer colds lower rates of depressionContinue reading “Gratitude”