The Quiet Strength Behind Every Sacrifice

“Listen, my son, to your father’s instruction and do not forsake your mother’s teaching.” — Proverbs 1:8 There’s something almost sacred about the quiet sacrifices a mother makes. They’re not always loud or seen or even acknowledged, but they shape everything — who we are, what we value, how we love. A mother’s love hasContinue reading “The Quiet Strength Behind Every Sacrifice”

Perfectly Ordinary, Wonderfully Enough

We spend so much of our lives chasing the extraordinary. The big moments, the big dreams, the big wins. We scroll through highlight reels, convinced that life is supposed to look like a movie — full of adventure, surprises, and one grand success after another. But maybe, just maybe, the secret to a truly beautifulContinue reading “Perfectly Ordinary, Wonderfully Enough”

Untangling Yourself from Other People’s Opinions

One of the hardest but healthiest things you can ever learn is to take nothing personally. It sounds simple, but it’s a lifelong practice. Every time someone criticizes you, ignores you, compliments you, misunderstands you, or even celebrates you, your mind wants to turn it into a statement about your worth. It’s human. We’re wiredContinue reading “Untangling Yourself from Other People’s Opinions”

Waking Up to the Life You Built

There’s something powerful about the quiet moment before the day starts — when the world is still, the coffee hasn’t brewed yet, and the first light begins to seep in. It’s in that pause that you really feel the weight of the life you’ve built. Not the frantic to-do lists or the endless goals, butContinue reading “Waking Up to the Life You Built”

Kindness Without a Reason

We live in a world that constantly asks for context. Before we act, we want to know the backstory, the struggle, the “why” behind someone’s behavior. We feel more justified in extending kindness when we can attach it to a reason: they’ve had a bad day, they’re grieving, they’re stressed. But that mindset quietly conditionsContinue reading “Kindness Without a Reason”

The Empty Chair Theory: How Absence Shapes Our Perception

We tend to think presence is what matters most — the words said in a meeting, the people at a party, the full seats in a hall. But often, it’s not what’s present that carries the deepest weight. It’s what’s missing. The empty chair at a dinner table. The unreturned call. The quiet in aContinue reading “The Empty Chair Theory: How Absence Shapes Our Perception”

How the Choices You Make Shape Your Reality

Every day, we’re presented with a choice—a choice of which seeds to water. The seeds we choose to nurture in our minds, hearts, and actions grow into the experiences that shape our lives. The quote “How you live depends on which seeds you water” perfectly captures the essence of this personal responsibility. Like a gardenContinue reading “How the Choices You Make Shape Your Reality”

The Joy of Being a Catechist: A Calling Beyond the Classroom

Teaching has always been a noble profession, but there’s something uniquely fulfilling about being a catechist. On this Teacher’s Day, I thought of sharing the profound joy and sense of purpose that comes with guiding young hearts and minds in faith. A Role of Eternal Impact Sunday school teaching isn’t just about imparting knowledge—it’s aboutContinue reading “The Joy of Being a Catechist: A Calling Beyond the Classroom”

Finding Joy in Celebrating Others

Life is an intricate journey, filled with a whole lot of experiences, both joyous and challenging. At times, we find ourselves confronted with personal struggles, burdens that weigh heavily on our hearts and minds. In these moments, it can be exceedingly difficult to witness the happiness and success of others. However, it is during theseContinue reading “Finding Joy in Celebrating Others”

Create your own Happiness

How would you define a happy person? Most of the research in the field of psychology defines a happy person as someone who experiences frequent positive emotions, such as joy, interest, pride, and sometimes infrequent (though not absent) negative emotions, such as sadness, anxiety, and anger. Happiness has also been said to relate to lifeContinue reading “Create your own Happiness”