Where the Noise Can’t Find You

Every now and then, life gets so loud that you don’t realize how tightly you’ve been holding your shoulders until you step away from all of it. Not far, not dramatically, not with a grand proclamation about taking a break—just far enough to hear something other than people. Far enough to remember what quiet actuallyContinue reading “Where the Noise Can’t Find You”

Mirror Over Microscope: Why Reading Yourself Beats Reading Others

We live in a world obsessed with reading people. Body language hacks. Microexpression analysis. Countless articles on “how to know what someone is really thinking.” But here’s a wild idea: What if the person you most need to understand… is you? “Read yourself, not people.” That quote hit me like a splash of cold waterContinue reading “Mirror Over Microscope: Why Reading Yourself Beats Reading Others”