Do you ever feel purposeless, like you’re not sure what’s the whole point of life? Do you feel like you have a pointless life? I get it. I’ve been there. When life feels pointless, it’s hard to keep getting up every morning to go through the motions. Some days we blame our pointless life onContinue reading “Can’t Keep your Head Up?”
Tag Archives: self-care
Spend Time with your Family
Spending time with family can never be a luxury but a necessity. This statement – “your family is more important than your job” – is one of the most valuable lessons I have learned over the last two years through the pandemic. So important, in fact, it has been one of the more frequent statements thatContinue reading “Spend Time with your Family”
How to Let Go of the Past
Our past experiences can have a significant impact on our daily lives. We often base our decisions on events that we have witnessed and also dwell on past experiences or people. Letting go is never easy. It may be hard for some and even harder for others. I am not what happened to me. IContinue reading “How to Let Go of the Past”
The Power of Choice
We all make choices in our lives every day, both knowingly and unknowingly. From simple decisions like what to eat for dinner and what to wear to work, to the heavier ones about who to be friends with and whether to change jobs, there’s a truth that we must all embrace: everyone has the power of choice.Continue reading “The Power of Choice”
Things will work out
We have all gone through that phase wondering what God is up to, why does everything that happens makes us feel that things are just going downhill. Maybe it’s work or stress-related, or maybe you are struggling with relationships. Maybe it’s something in your financial life. And no matter what you do in any ofContinue reading “Things will work out”
Stop Worrying About What Other People Think
We all want to be accepted and loved by others. It is a nearly universal human desire. After all, we evolved to survive better in groups, where fitting in and having the trust and respect of our peers are the measures of success. The need to belong is in our DNA. But sometimes that need takesContinue reading “Stop Worrying About What Other People Think”
Why do People Care
When I saw this quote, the following story immediately came to mind. On March 10, 1748, John Newton, a 22-year-old English seaman who had worked in the slave trade, was traveling home on a merchant ship after a series of misadventures, including being captured and enslaved in Sierra Leone. On that day, a violent stormContinue reading “Why do People Care”
We are Energetic Beings
Have you ever worked alongside someone who was a drainer of your energy? You know the sort – the people who are constantly negative, focused on what could go wrong and spend most of the day gossiping about other people… even if they don’t know them. Unfortunately, some teams seem to be filled with theseContinue reading “We are Energetic Beings”
Why should you Embrace your Inner Child
We were all children at some point in our lives and that kid didn’t just up and leave the moment you became the responsible adult you are today. They’re still a part of you and we should learn to embrace them. Why? We shall see in a bit. But first let us quickly see theContinue reading “Why should you Embrace your Inner Child”
Being Calm
It is not easy to manage your emotions and remain calm under pressure. Stress is a normal part of modern life, but if you’re often faced with stressful situations and feel panicked or overwhelmed trying to deal with them, you may benefit from learning some coping strategies that can help you to stay calm. Nowadays, simplyContinue reading “Being Calm”
Kenrick Vaz 