I’m at a point in my life where I don’t need to impress anyone anymore. I am who I am without caring what others think of me. I don’t need costumes, I don’t need to trick anyone or pretend. Because I can be who I really am. I don’t need to laugh and make people believe IContinue reading “I Don’t Need to Impress Anyone”
Tag Archives: self-care
Self-Care is NOT being Selfish
Do you find yourself striving to have it all, do it all and be everything to everyone? If so, you know that it comes at a cost: It’s easy to lose sight of yourself in the process. Worse yet, somewhere along the way, you were led to believe that taking care of yourself translated into beingContinue reading “Self-Care is NOT being Selfish”
Enjoy your “Me” Time
“Me time” does not mean spend the whole day in some café, salon, or spa. “Me time” means taking out some time from your highly busy schedule to get relaxation. When I say taking out some time it can be a few minutes or hours, totally depends on you. We generally take out my timeContinue reading “Enjoy your “Me” Time”
Finding your Passion
It can be so frustrating when people advise you, “Just follow your passion!” Yeah, sure, you’d love to—if only you knew what your passion was. Remember when we were kids? We would just do things, not sitting to weigh the pros and cons. Did we think to ourselves “What are the benefits of playing basketballContinue reading “Finding your Passion”
Happiness is an Inside Job
Many people wait for something to happen or someone to make them happy. If you expect others to make you happy, you will always be disappointed. Being responsible means not blaming others for your unhappiness. It means figuring out ways to be happy despite others’ (negative) behaviours and despite the external influences. The all-important truthContinue reading “Happiness is an Inside Job”
Denialism
We are all in denial, some of the time at least. Part of being human, and living in a society with other humans, is finding clever ways to express – and conceal – our feelings. From the most sophisticated diplomatic language to the baldest lie, humans find ways to deceive. Deceptions are not necessarily malign;Continue reading “Denialism”
Why It’s So Hard to Feel Worthy of Success
Think about the cumulative effect of all the negative things you’ve told yourself about yourself. Even for relatively happy, normal, well-adjusted people, it’s almost impossible to turn off that voice that tells you you’re not good enough. The irony of it? We think about ourselves, constantly, all the time, but when it comes to using thatContinue reading “Why It’s So Hard to Feel Worthy of Success”
8 Steps to Move On
There are some events that give us a lot of sleepless nights. Nights when we are was so worried about something that had happened in the past that we let it dictate our future. We’ve all been there at some point. You’re not alone. Whether it’s something small, like making a terrible first impression, or saying something youContinue reading “8 Steps to Move On”
The Impact of Gossip and Rumours
Gossip and rumours happens so frequently during our growing years, that some people have come to accept it as a normal part of life. But when it involves toxic friendships and spreading rumors, that is anything but normal. In fact, for those who are impacted, gossip can be downright painful and almost impossible to ignore – especially if socialContinue reading “The Impact of Gossip and Rumours”
Make yourself your TOP priority
I believe we should all be a bit more selfish. We should all prioritize our own needs. We should take care of ourselves before taking care of other people. In his book “12 Rules for Life”, Jordan Peterson has a full chapter about how most of us are actually better at taking care of other peopleContinue reading “Make yourself your TOP priority”
Kenrick Vaz 