When I first saw this quote on one of my friend’s Whatsapp story, I was filled with awe. I see so many people in leadership who spend a lot of time wanting to be “in the crowd” instead of leading the crowd. No doubt it is hard to turn our backs to the cheering crowdContinue reading “Turning your back on the crowd…to Lead”
Author Archives: Kenrick Vaz
7 Ways to Avoid Gossiping and Be Happy
Gossiping comes naturally to ALL of us. We see a lot of it in the media around famous personalities. But we gossip even in our day-to-day lives, very regularly. You may be a victim of it or you may participate in it. You may tell a friend or a co-worker something in confidence (you think).Continue reading “7 Ways to Avoid Gossiping and Be Happy”
Create your own Happiness
How would you define a happy person? Most of the research in the field of psychology defines a happy person as someone who experiences frequent positive emotions, such as joy, interest, pride, and sometimes infrequent (though not absent) negative emotions, such as sadness, anxiety, and anger. Happiness has also been said to relate to lifeContinue reading “Create your own Happiness”
How to Improve Work-Life Balance
Work often takes precedence over everything else in our lives. Our desire to succeed professionally can push us to set aside our own well-being. Creating a harmonious work-life balance or work-life integration is critical, though, to improve not only our physical, emotional and mental well-being, but it’s also important for our career. In short, work-lifeContinue reading “How to Improve Work-Life Balance”
Why should you let life surprise you?
The struggle with life results from trying to control conditions beyond your capacity. We feel we are in control because it gives us command over our lives. Yet, unseen forces are at work in the background which include: conscious and unconscious thoughts and free will. Struggling is pointless because it doesn’t change outside circumstances, itContinue reading “Why should you let life surprise you?”
The Battle Between Mind and Heart
It is a tough situation when your heart says go for it and your mind says “No” it is wrong. You do accept the things happening in your life and you want to create a new life which is better than what you are living today. Sometimes your heart tells you to help someone findContinue reading “The Battle Between Mind and Heart”
Kick Out The Auto Pilot
As one ages it becomes easier to just allow life to lead you rather than you leading your life. It’s as if ‘auto pilot’ has kicked in. We just wake up and respond to life. We do what we do and ultimately allow the status quo to become our life style. Or….we can determine as we getContinue reading “Kick Out The Auto Pilot”
The Secret of Happiness is Less Expectations
How many times in your life have you experienced hurt, disappointment, anger, or stress, from the difference between your imagination and reality? We’re very creative creatures. And when we set out to do things, we always expect that everything will turn out exactly the way we want. Does this sound familiar? “I’m going to finishContinue reading “The Secret of Happiness is Less Expectations”
Tough Times Don’t Last
We all go through difficulties in life. Failure, losing your job, bankruptcy, the death of a loved one and countless other scenarios. Going through these situations is never easy. Sometimes, we just want to give up and throw our hands up in silent resignation. It’s easy to see why. These are all painful situations that hitContinue reading “Tough Times Don’t Last”
Microhabits to Change your Life
Is it really possible to change one’s life in such a short timeframe? Well, yes. Just don’t expect a complete overhaul of your life in 30 days or you’ll be terribly disappointed! You can, however, change your life to a certain degree in 30 days. Remember, 1% positive change in a month is still change.Continue reading “Microhabits to Change your Life”
Kenrick Vaz 