Do you catch yourself spending a lot of time focusing on your future, meticulously planning it to the last detail and sacrificing the present moment for some illusory sense of happiness. Often we are too busy thinking of the future, seeing what we will do after we get that dream job, plan our dream vacation. UnderContinue reading “Focus on the Now to Build your Tomorrow”
Category Archives: Morning Inspiration
We are Energetic Beings
Have you ever worked alongside someone who was a drainer of your energy? You know the sort – the people who are constantly negative, focused on what could go wrong and spend most of the day gossiping about other people… even if they don’t know them. Unfortunately, some teams seem to be filled with theseContinue reading “We are Energetic Beings”
Why should you Embrace your Inner Child
We were all children at some point in our lives and that kid didn’t just up and leave the moment you became the responsible adult you are today. They’re still a part of you and we should learn to embrace them. Why? We shall see in a bit. But first let us quickly see theContinue reading “Why should you Embrace your Inner Child”
Being Calm
It is not easy to manage your emotions and remain calm under pressure. Stress is a normal part of modern life, but if you’re often faced with stressful situations and feel panicked or overwhelmed trying to deal with them, you may benefit from learning some coping strategies that can help you to stay calm. Nowadays, simplyContinue reading “Being Calm”
Finding Our True Direction
I am sure you have tried walking around your home in the dark. With arms stretched out, we feel our way around, stumbling into walls, cupboards, feeling for what is familiar to find our way. It is surely had to see where we are going without light. It’s painful to run into things we didn’tContinue reading “Finding Our True Direction”
Baby Bird Syndrome
Have you spent a lot of time trying to help people who very clearly aren’t ready to accept help? This is called the “baby bird syndrome” where you pick the wounded animal off the ground and try to slowly nurse it back to health. But what if all that baby bird does is resist yourContinue reading “Baby Bird Syndrome”
Make Time for Things You Love
Two of the all-time biggest reasons or excuses people use when it comes to not living a life of passion and fulfilment are: Time and money. We’ve heard this over and over again. Make time for the things that make you happy and for people you love. Time flies and you don’t want to lookContinue reading “Make Time for Things You Love”
Turning your back on the crowd…to Lead
When I first saw this quote on one of my friend’s Whatsapp story, I was filled with awe. I see so many people in leadership who spend a lot of time wanting to be “in the crowd” instead of leading the crowd. No doubt it is hard to turn our backs to the cheering crowdContinue reading “Turning your back on the crowd…to Lead”
7 Ways to Avoid Gossiping and Be Happy
Gossiping comes naturally to ALL of us. We see a lot of it in the media around famous personalities. But we gossip even in our day-to-day lives, very regularly. You may be a victim of it or you may participate in it. You may tell a friend or a co-worker something in confidence (you think).Continue reading “7 Ways to Avoid Gossiping and Be Happy”
Create your own Happiness
How would you define a happy person? Most of the research in the field of psychology defines a happy person as someone who experiences frequent positive emotions, such as joy, interest, pride, and sometimes infrequent (though not absent) negative emotions, such as sadness, anxiety, and anger. Happiness has also been said to relate to lifeContinue reading “Create your own Happiness”
Kenrick Vaz 