“Life begins at the end of your comfort zone.” It’s a quote you’ve probably seen on Instagram posts, stuck to laptops, or painted on coffee shop walls. But beyond the Pinterest-worthy aesthetic, this simple sentence holds a truth that can change your life. We’re creatures of habit. Our comfort zones are those safe, predictable routinesContinue reading “Where the Magic Happens: Stepping Beyond Your Comfort Zone”
Tag Archives: happiness
What is in your control?
In a world filled with uncertainty and complexity, it’s vital to recognize what aspects of life are within your control. This understanding can significantly influence your mental well-being, productivity, and overall happiness. Here are a few key areas that are typically within your control: 1. Your Attitude Your attitude is a powerful determinant of howContinue reading “What is in your control?”
Why Fit In When You’re Born To Stand Out
In a world that often celebrates conformity, standing out can feel daunting. Yet, as Dr. Seuss famously said, “Why fit in when you’re born to stand out?” This powerful question encourages us to embrace our individuality and leverage our unique strengths and perspectives. The Pressure to Conform From a young age, societal norms and expectationsContinue reading “Why Fit In When You’re Born To Stand Out”
Finding Joy in Celebrating Others
Life is an intricate journey, filled with a whole lot of experiences, both joyous and challenging. At times, we find ourselves confronted with personal struggles, burdens that weigh heavily on our hearts and minds. In these moments, it can be exceedingly difficult to witness the happiness and success of others. However, it is during theseContinue reading “Finding Joy in Celebrating Others”
Drinking from my Saucer
Do you remember older generations drinking from their saucer? Then today I came across this poem that made me feel there was symbolism to the coffee ritual. Drinking from My Saucerby John Paul Moore I’ve never made a fortune and it’s probably too late now.But I don’t worry about that much, I’m happy anyhow. AndContinue reading “Drinking from my Saucer”
Taking Control Of Your Happiness
We’ve all seen kids going about their day with a large majority spent in a joyful state. You would have to try really hard to make a child unhappy. But as we grow up, that trend reverses. We spend most of our days unhappy and we are constantly looking for something or someone externally toContinue reading “Taking Control Of Your Happiness”
What Sparks a Light in You?
Do you know what ‘sparks a light in you?’ Are you aware of what makes you feel excitedly creative, awakened, full of life and energy, brimming with enthusiasm and passion? When you start to do the things that you truly love, it wouldn’t matter whether it is Monday or Friday; you would be so excitedContinue reading “What Sparks a Light in You?”
Success & Growth Look Different for Everyone
My wife loves plants and when I saw this quote I recalled a lot of what I see in our garden. Some plants grow outward first while other spend months growing roots before they are able to show any fruit.some plants grow outward first while other spend months growing roots before they are able toContinue reading “Success & Growth Look Different for Everyone”
How To Train Your Brain To Become More Positive?
We face many challenges in our personal life as well as in our career. In fact, career is one aspect of life which constantly makes us uncertain and at times leads us to the negative loop. From the quest of choosing the right career to the competitive peers, from ever nudging relatives to an un-supportiveContinue reading “How To Train Your Brain To Become More Positive?”
Create your own Happiness
How would you define a happy person? Most of the research in the field of psychology defines a happy person as someone who experiences frequent positive emotions, such as joy, interest, pride, and sometimes infrequent (though not absent) negative emotions, such as sadness, anxiety, and anger. Happiness has also been said to relate to lifeContinue reading “Create your own Happiness”
Kenrick Vaz 