We have all gone through that phase wondering what God is up to, why does everything that happens makes us feel that things are just going downhill. Maybe it’s work or stress-related, or maybe you are struggling with relationships. Maybe it’s something in your financial life. And no matter what you do in any ofContinue reading “Things will work out”
Tag Archives: self-care
Stop Worrying About What Other People Think
We all want to be accepted and loved by others. It is a nearly universal human desire. After all, we evolved to survive better in groups, where fitting in and having the trust and respect of our peers are the measures of success. The need to belong is in our DNA. But sometimes that need takesContinue reading “Stop Worrying About What Other People Think”
Why do People Care
When I saw this quote, the following story immediately came to mind. On March 10, 1748, John Newton, a 22-year-old English seaman who had worked in the slave trade, was traveling home on a merchant ship after a series of misadventures, including being captured and enslaved in Sierra Leone. On that day, a violent stormContinue reading “Why do People Care”
We are Energetic Beings
Have you ever worked alongside someone who was a drainer of your energy? You know the sort – the people who are constantly negative, focused on what could go wrong and spend most of the day gossiping about other people… even if they don’t know them. Unfortunately, some teams seem to be filled with theseContinue reading “We are Energetic Beings”
Why should you Embrace your Inner Child
We were all children at some point in our lives and that kid didn’t just up and leave the moment you became the responsible adult you are today. They’re still a part of you and we should learn to embrace them. Why? We shall see in a bit. But first let us quickly see theContinue reading “Why should you Embrace your Inner Child”
Being Calm
It is not easy to manage your emotions and remain calm under pressure. Stress is a normal part of modern life, but if you’re often faced with stressful situations and feel panicked or overwhelmed trying to deal with them, you may benefit from learning some coping strategies that can help you to stay calm. Nowadays, simplyContinue reading “Being Calm”
Baby Bird Syndrome
Have you spent a lot of time trying to help people who very clearly aren’t ready to accept help? This is called the “baby bird syndrome” where you pick the wounded animal off the ground and try to slowly nurse it back to health. But what if all that baby bird does is resist yourContinue reading “Baby Bird Syndrome”
Make Time for Things You Love
Two of the all-time biggest reasons or excuses people use when it comes to not living a life of passion and fulfilment are: Time and money. We’ve heard this over and over again. Make time for the things that make you happy and for people you love. Time flies and you don’t want to lookContinue reading “Make Time for Things You Love”
7 Ways to Avoid Gossiping and Be Happy
Gossiping comes naturally to ALL of us. We see a lot of it in the media around famous personalities. But we gossip even in our day-to-day lives, very regularly. You may be a victim of it or you may participate in it. You may tell a friend or a co-worker something in confidence (you think).Continue reading “7 Ways to Avoid Gossiping and Be Happy”
Create your own Happiness
How would you define a happy person? Most of the research in the field of psychology defines a happy person as someone who experiences frequent positive emotions, such as joy, interest, pride, and sometimes infrequent (though not absent) negative emotions, such as sadness, anxiety, and anger. Happiness has also been said to relate to lifeContinue reading “Create your own Happiness”
Kenrick Vaz 