Quite a few of my friends are at the stage of looking out for the right person to settle down with. Most of the time we are comparing ourselves to others, whether it is with our spouses or spouse-to-be, or families or colleagues at work, or friends. We catch ourselves saying wish I was onContinue reading “Being the right person”
Tag Archives: self-care
Forgive & Forget?
Of the four mantras here for happiness, today I’d like to focus on the third one – forgive those who hurt you. It is so difficult for most of us to forgive someone who has hurt us. The deeper the wound, the more we hold ourselves back from pardoning them. However what we fail toContinue reading “Forgive & Forget?”
Limits are only inside our Head
A lot of people believe that if a person has health issues, then he or she will never be capable of having a full and happy life. But it’s not true. Here are stories of 5 people who have achieved their goals and brought happiness to their lives, despite illnesses or difficulties. They live theContinue reading “Limits are only inside our Head”
Stuck Somewhere You Don’t Belong?
There is nothing more painful than staying stuck somewhere you do not belong. It could be in a job, relationship, or marriage. Feeling stuck is a place where goals and dreams get lost, careers and relationships are exhaustive, self-care is neglected, and you know you need a change but cannot figure out where to begin.Continue reading “Stuck Somewhere You Don’t Belong?”
Relax your Mind, Body and Soul
During hectic times, it’s tough to remember that relaxation is more than a luxury. In fact, humans need to relax to maintain balance in their lives. Work stress, family strife, and mounting responsibilities can exact a tremendous toll. Relaxing should be at the top of the list as a healthy coping measure and as aContinue reading “Relax your Mind, Body and Soul”
Feeding your Soul instead of your Ego
The biggest problem in today’s world is that people spend far too much time feeding their egos and not nearly enough time feeding their souls. They do this without thinking and without giving any consideration to the damage it does to them as well as the other people in their lives. The truth is thatContinue reading “Feeding your Soul instead of your Ego”
The Art Of Being Your Own Best Friend
Why would you want to become your own best friend? There are a number of benefits to creating your own internal support system rather than relying on your partner, friends or family to be there for you when you’re suffering. Having expectations of other people can lead to disappointment, heartbreak, and relationship breakdown if yourContinue reading “The Art Of Being Your Own Best Friend”
Impossible = I’m Possible
Many times I look at my goals and ask myself whether my goal is realistic or accessible for me. It’s a good question to ask as it lets me assess how I plan to get there but often times, it is a doubt that I have put on myself. Through my doubt and my insecurityContinue reading “Impossible = I’m Possible”
Glass of Lemonade
There was college student who was always silent and alone. He always seemed bit nervous and didn’t even had any friends. His teacher noticed this and one day asked him to meet him after class. When student went to see teacher, teacher said to him, “I see that you are often very quiet. Neither doContinue reading “Glass of Lemonade”
YOLO
You are the captain of your life, the chooser of your fate, the architect and builder of your unique, fleeting, and precious existence. It is yours, not someone else’s — yet we so often allow what others think (or what we think they might think) to direct our actions and our lives rather than our own valuesContinue reading “YOLO”
Kenrick Vaz 