Most of us are quietly running an exhausting experiment. If I improve a little more. If I explain myself better. If I become calmer, smarter, more patient, less sensitive, more successful. Then maybe I’ll finally be enough. So we try. We adjust. We sand down edges. We overthink text messages, rehearse conversations, apologize for thingsContinue reading “The Enough Theory”
Tag Archives: compassion
The Quiet Power of Small Things
There’s a reason that quote sticks with people. It sounds almost playful at first, maybe even a little funny. A mosquito? Really? But anyone who’s ever spent a sleepless night swatting at the air knows exactly what it’s pointing to. Something tiny, something easy to dismiss, can completely change how a night unfolds. We growContinue reading “The Quiet Power of Small Things”
THE ONLY OPINION THAT BUILDS YOU
There’s a point in life when you realise the world has a lot to say about you—some of it good, some of it unnecessary, and some of it completely made up. People observe, assume, judge, measure, compare, and conclude… all without actually knowing the chapters you’ve lived. And for the longest time, you might carryContinue reading “THE ONLY OPINION THAT BUILDS YOU”
Quiet Places, Quiet People
If my mind could speak without all the noise of the day, I think it would sound a lot like that line. Something soft. Something honest. Something I probably already know but ignore more often than I should. It’s funny how we pretend we’re machines that can run forever on deadlines, pressure, and back-to-back obligations.Continue reading “Quiet Places, Quiet People”
The Heart That Keeps Going On
Some truths don’t announce themselves with fireworks — they just sit quietly in the corner of your life, waiting for you to notice them. One of those truths is this: you’ve made it through more than you admit out loud, and somehow your heart still leans toward hope instead of fear. That alone already saysContinue reading “The Heart That Keeps Going On”
The Exit Theory
There’s a strange pressure we put on ourselves to stay—stay in conversations that leave us uneasy, stay in situations where we feel small, stay in rhythms that drain us even when we know better. Maybe it’s habit. Maybe it’s guilt. Maybe it’s that quiet fear that someone will ask, “Why are you leaving?” and weContinue reading “The Exit Theory”
The Softest Hearts Come from the Hardest Battles
It’s funny how life works sometimes. You’d think the people who’ve been through the worst storms would come out hardened, bitter, maybe even a little cold. But more often than not, they’re the ones who greet you with the warmest smiles, listen without judgment, and love the deepest. The kindest people are rarely the onesContinue reading “The Softest Hearts Come from the Hardest Battles”
Same Storm, Different Boats: Why Kindness Is Our True Compass
Came across this quote on social media and it made me realise that while we may all face the same challenges, our capacity to endure, adapt, or escape them isn’t equal. The storm is shared, but the boats? They vary wildly. Some are riding it out in luxury, protected and well-stocked. Others are paddling desperatelyContinue reading “Same Storm, Different Boats: Why Kindness Is Our True Compass”
Deeds Supersedes Prayers?
When I saw this quote on Facebook, the first thought that came to mind was “Contemplatives in Action”, a phrase that embodies the creative tension between a Jesuit’s full embrace of concrete action and their attentiveness to where God may call them next. Prayer has long been considered a powerful and essential practice in various cultures andContinue reading “Deeds Supersedes Prayers?”
Empathy
Pain, hardship, and disappointment are the seeds of empathy and understanding. When we are born, the world truly revolves around us. We cry and our parents feed us. We whimper and our soiled diapers get changed. We bellow and our parents comfort us. We become the center of the universe, at least in our parent’sContinue reading “Empathy”
Kenrick Vaz 