We’ve all been hurt by others with their words, actions and even inactions. We feel angry, bitter and at times even seek revenge. When these feelings are prolonged, they become imprisoning. As has often been said, the victim becomes twice a victim – a victim of the event and of an all-absorbing bitterness. And subsequently leadsContinue reading “Ubuntu ~ There is no future without forgiveness”
Tag Archives: self-care
Start New Habits That Actually Stick!
Where you are in your life today is in essence a sum of your habits. What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe, and the personality that you portray. A simple example we can take is if we areContinue reading “Start New Habits That Actually Stick!”
Respect
There is nothing inherently wrong with being nice. Our world is a better place with more kind hearted and generous people. At the same it is important to understand when it is time to say no, when we are being taken advantage of, when we are being used. You might love the acceptance and approvalContinue reading “Respect”
Kindness
Choose to be kind over being right and you’ll be right every time because kindness is a sign of STRENGTH.
Self Care
We live in a society that often celebrates the idea of pushing through and “soldiering on” whatever the situation may be. While pushing ourselves can be good for us, it’s important to be aware of our personal limitations. Too often, we spend more energy than what we take in. Now this energy I refer toContinue reading “Self Care”
Kenrick Vaz 