We’ve all sat at different kinds of tables in life. Some are filled with laughter, energy, and possibility. Others are cluttered with gossip, negativity, or small talk that leaves you feeling drained. The truth is simple: the tables you choose to sit at shape the person you become. When you sit at tables where peopleContinue reading “Tables That Nourish the Soul”
Tag Archives: self-improvement
The Ripple Effect of Feeling Good
Have you ever met someone who just radiates positivity? They walk into a room, and suddenly everything feels lighter. Conversations flow, smiles spread, and you leave feeling better than before. It’s not magic—it’s energy. And that energy often comes from one simple truth: people who feel good about themselves help others feel good too. WhyContinue reading “The Ripple Effect of Feeling Good”
Through the Two-Way Mirror of Life
Life has a funny way of showing us who we are. Every interaction, every word exchanged, every reaction—it’s like standing in front of a two-way mirror. On one side, you see how others treat you. That’s their reflection, shaped by their experiences, values, and choices. On the other side, you see how you respond—and that’sContinue reading “Through the Two-Way Mirror of Life”
The Hidden Gift in Every Change
Change. It’s a word that often stirs mixed feelings—excitement for some, anxiety for others. But behind every change lies something powerful: a chance. A chance to learn, to grow, to become more than what we were yesterday. When life shifts—whether by choice or circumstance—it opens doors we didn’t even know existed. Sometimes they’re small cracksContinue reading “The Hidden Gift in Every Change”
The Power of Changing Tables
Ever noticed how some people only recognize your value when you’re no longer within their reach? It’s a hard truth, but it happens often. We bring ideas, effort, and heart to a table, assuming it’s seen and appreciated. But sometimes, familiarity makes others blind to the brilliance you quietly bring every day. Then one day,Continue reading “The Power of Changing Tables”
The Power of the Pause
In a world that moves at lightning speed, our first instinct is often to react—quickly, emotionally, and without a second thought. Someone says something we don’t like? We fire back. A situation feels unfair? We make assumptions. But here’s the truth: those first impulses rarely lead to our best decisions. That’s why practicing the pauseContinue reading “The Power of the Pause”
Be like a Turtle
There’s something fascinating about the sea turtle. It doesn’t cling to one shore, nor does it need a fixed address. Its home is with it—always. No matter how vast the ocean or how unpredictable the tides, the turtle belongs wherever it goes. What if we lived like that? In life, we often tie our senseContinue reading “Be like a Turtle”
Beyond the Paycheck – The True Currency of Happiness
We all know the thrill of a salary increase. That moment when the email arrives or the conversation happens—it feels rewarding, exciting, and validating. For a few days, maybe even a few weeks, there’s a glow of satisfaction. But soon, life settles back into routine. The bills get paid, the novelty fades, and the happinessContinue reading “Beyond the Paycheck – The True Currency of Happiness”
Dropping the Heaviest Outfit You’ll Ever Own
Some people change their style with age — swapping heels for sneakers, flashy trends for timeless classics. But the most freeing wardrobe edit you’ll ever make has nothing to do with clothes. It’s quitting the habit of wearing the weight of other people’s opinions. When we’re younger, we’re wired to seek approval — to fitContinue reading “Dropping the Heaviest Outfit You’ll Ever Own”
The Turtle Theory
In a world obsessed with hustle, urgency, and getting there first, turtles are quietly rewriting the rules. They don’t rush. They don’t panic. They don’t waste energy looking sideways to see who’s ahead. They simply keep moving — one stroke, one step, one breath at a time. Through chaos, they keep swimming. Through calm, theyContinue reading “The Turtle Theory”
Kenrick Vaz 