The cliché “another year older, another year wiser” implies that the only way to attain the secret sauce of life is to live another year… and then another, and then another. Yes, it’s comforting to consider that logging more time here on planet Earth will naturally make you a wise person! According to Merriam-Webster, aContinue reading “Think You’re a Wise Person?”
Tag Archives: self-worth
End of Year Reflections
Today is the last day of the year! The end of the year is a time of excitement and reflection. We’re eager to start a new chapter and make a fresh start. Some of us are also reflecting on the past 12 months and reflecting on what went well and what didn’t. We’re contemplating whatContinue reading “End of Year Reflections”
Let Go Of What No Longer Serves You
In life, we often hold on to things that aren’t helping us elevate to the next level. We hold on to relationships, friendships, jobs and even bad habits that no longer serve us. Why do we do this? Because, for the most part, people fear the unknown. We tend to get scared at the ideaContinue reading “Let Go Of What No Longer Serves You”
Love Yourself
One of the most important relationships in your life is the relationship you have with yourself. Many of us invest so much time and energy in our relationships with others while completely disregarding our own relationship with ourselves, even though it’s actually the most important one. At some point you will realize how much youContinue reading “Love Yourself”
Saying “No” to Create the Space to Say “Yes”
When you ask someone how they are, 95% of the time they will answer with some version of “busy”, “good, but busy” or even, sometimes, “crazy busy”. Busy has become a badge of honour, a signifier of success – a humble brag that sometimes implies we are important and in demand. But if you reallyContinue reading “Saying “No” to Create the Space to Say “Yes””
Are you good at accepting both compliments and criticism?
If I had to ask if you are good at accepting criticism, what would your answer be? Most of us would answer no. Let’s face it, it’s human nature to not love criticism, even when it comes in the constructive variety. Fewer of us are good at accepting compliment as well because as much as we mightContinue reading “Are you good at accepting both compliments and criticism?”
The Art Of Being Your Own Best Friend
Why would you want to become your own best friend? There are a number of benefits to creating your own internal support system rather than relying on your partner, friends or family to be there for you when you’re suffering. Having expectations of other people can lead to disappointment, heartbreak, and relationship breakdown if yourContinue reading “The Art Of Being Your Own Best Friend”
Your Value Lies Within
Your value doesn’t decrease based on someone’s thoughts about you, including your own. It’s just a fact of life. It’s like 11×11 is 121. No matter how you got to an answer, 121 is always going to be correct. It’s the same way about being valuable. You were born valuable, and you will always remainContinue reading “Your Value Lies Within”
YOLO
You are the captain of your life, the chooser of your fate, the architect and builder of your unique, fleeting, and precious existence. It is yours, not someone else’s — yet we so often allow what others think (or what we think they might think) to direct our actions and our lives rather than our own valuesContinue reading “YOLO”
How do you see yourself?
In today’s hyper-connected world, it becomes so easy to get swept away in the opinions of others. Who likes who, who wronged who, who is doing what and so on are all regular topics in our daily interactions. Caring about what others think of you is an arrow to the knee of your happiness. MostContinue reading “How do you see yourself?”
Kenrick Vaz 