Author Archives: Kenrick Vaz

Whatever Happens, Happens For The Best

I know most of you reading this will not agree to, whatever happens, happens for the best and that’s okay! I have always been an ardent believer of it and I live by it. I’m always asked by people how I’m this optimistic, and I always tell them that I leave things to God, notContinue reading “Whatever Happens, Happens For The Best”

Perseverance

Here are three real-life inspiring stories that just left me awestruck! Satya NadellaSatya Nadella wasn’t born with a net worth of $85 million. It isn’t his luck that he is the CEO of a tech giant. He joined Microsoft in 1992 and it took him 22 years to work for a position that was cultivated by BillContinue reading “Perseverance”

Make Yourself A Priority

Conventional wisdom centers around giving more of yourself to others in your life than you would to what you want to accomplish. You’re taught to make sacrifices and put your needs secondary because that’s how you’ll become a better person. However, not making yourself a priority is keeping you from accomplishing your goals and gettingContinue reading “Make Yourself A Priority”

Are You Carrying Unnecessary Baggage?

Everyone has baggage. But does your baggage define you? Very often we keep carrying on our baggage, afraid of letting go. Emotional baggage are all the little insecurities that manifest over our lifetime, as a result of our experiences or upbringing. Our emotional baggage can undermine both our relationships and our happiness, but it mainlyContinue reading “Are You Carrying Unnecessary Baggage?”

The Joy of Giving Lasts More Than The Joy of Getting

Joy or happiness is a state of mind. It is a feeling that keeps people healthy and fit.  There is a famous quote ‘The more you give of yourself, the more you find yourself.’ There are many reasons why giving is important. It is a way to show appreciation, to say thank you, or toContinue reading “The Joy of Giving Lasts More Than The Joy of Getting”

Know Thyself

Your “self” lies before you like an open book. Just peer inside and read: who you are, your likes and dislikes, your hopes and fears; they are all there, ready to be understood. This notion is popular but is probably completely false! Psychological research shows that we do not have privileged access to who weContinue reading “Know Thyself”

What Happens When You Bottle-Up Your Emotions

To “bottle up” means to suppress your feelings. It is when you refrain from venting out that you end up bottling your emotions. Be it due to the the fear of seeming weak or the unwillingness to feel the negativity, but avoiding challenging emotions doesn’t make them go away. In fact, they have an adverseContinue reading “What Happens When You Bottle-Up Your Emotions”

The Toxicity of Gossip

All humans partake in some form of gossip, despite the age-old saying, “If you have nothing nice to say, don’t say anything at all.” Whether it’s workplace chatter, the sharing of family news or group texts between friends, it’s inevitable that everyone who talks, well, talks about other people. In fact, a 1993 observational study found that male participantsContinue reading “The Toxicity of Gossip”

How Much is Your Time Really Worth?

Not all uses of time are equal, and this simple truth can make a big difference in life. People who spend their time doing more profitable work make more money. People who spend their time investing in others build better relationships. People who spend their time creating a flexible career enjoy more freedom. People whoContinue reading “How Much is Your Time Really Worth?”