The Stone Soup Effect

The 21st century leader must have the ability to make the most out of every situation. They are courageous and not afraid to challenge the status quo and push the boundaries to make things better. Because of these qualities and many others, the best leaders know how to get the most out of people; they enableContinue reading “The Stone Soup Effect”

Reflections on our Marriage

Today Ana and myself celebrate our wedding anniversary! These years have been absolutely fantastic. We both have grown in so many ways. But this times hasn’t always been rosy, we’ve had our ups and downs, we’ve had our fair share of challenges. But as the quote on top says, we’ve been by each other’s sideContinue reading “Reflections on our Marriage”

Will Power

Nothing is possible without will power. On the strength of strong willpower, a person can make the impossible possible. Many such examples will be found in history when people often did impossible tasks on the strength of strong will. A person desires to achieve a lot in this world, but in the absence of aContinue reading “Will Power”

Stuck Somewhere You Don’t Belong?

There is nothing more painful than staying stuck somewhere you do not belong. It could be in a job, relationship, or marriage. Feeling stuck is a place where goals and dreams get lost, careers and relationships are exhaustive, self-care is neglected, and you know you need a change but cannot figure out where to begin.Continue reading “Stuck Somewhere You Don’t Belong?”

Relax your Mind, Body and Soul

During hectic times, it’s tough to remember that relaxation is more than a luxury. In fact, humans need to relax to maintain balance in their lives. Work stress, family strife, and mounting responsibilities can exact a tremendous toll. Relaxing should be at the top of the list as a healthy coping measure and as aContinue reading “Relax your Mind, Body and Soul”

Your Value Lies Within

Your value doesn’t decrease based on someone’s thoughts about you, including your own. It’s just a fact of life. It’s like 11×11 is 121. No matter how you got to an answer, 121 is always going to be correct. It’s the same way about being valuable. You were born valuable, and you will always remainContinue reading “Your Value Lies Within”

Be Who YOU Want To Be

Do you believe that you can reinvent yourself and change who you perceive yourself to be and your relationship to the world? Or do you believe that you are destined to carry on as the person you have always been? Half of you probably like who you are, but some of you might still feelContinue reading “Be Who YOU Want To Be”

The Secret to Success – 3 Bones

This quote is often attributed to songwriter Reba McEntire, but was infact first said by Dr. Kavanagh during his talk on ‘Moral Anatomy’ – as cited in the New Rochelle Pioneer way back in 1908. More recently, the New Zealand All Blacks mental resilience coach Gilbert Enoka has often referenced the statement as part of his no-nonsenseContinue reading “The Secret to Success – 3 Bones”

Little Things Go A Long Way

Each and every day, we’re inundated with stories about how the world is going to hell. War, poverty, pollution… all manner of atrocities are flung at us from all directions, and it’s enough to draw even the most lighthearted person into a pit of despair. Fortunately, a great way to counteract all that ugly isContinue reading “Little Things Go A Long Way”