Collect Memories, Not Things

Do you remember your first phone, or that awesome Starbucks caramel latte you bought last week? How do those items make you feel? Now, think of a Christmas with your family. It probably isn’t the gifts you think of first; you probably think of the conversations, the laughter, and the board games. Lasting joy doesn’tContinue reading “Collect Memories, Not Things”

The Joy of Giving Lasts More Than The Joy of Getting

Joy or happiness is a state of mind. It is a feeling that keeps people healthy and fit.  There is a famous quote ‘The more you give of yourself, the more you find yourself.’ There are many reasons why giving is important. It is a way to show appreciation, to say thank you, or toContinue reading “The Joy of Giving Lasts More Than The Joy of Getting”

The Power of Words

Words have power. They can destroy and create. Sometimes a single word can change everything. Do you remember the words and kind acts that encouraged you when you were young? Perhaps a teacher, a coach, or a relative changed the trajectory of your life, all with the way they spoke to you. Hopefully, he orContinue reading “The Power of Words”

Is it better to give than to receive?

Money will not buy you love but it might buy you happiness if you spend it in the right way. We may have heard the old adage “it’s better to give than to receive”: spending money on others or giving to charity puts a bigger smile on your face than buying things for yourself. Usually,Continue reading “Is it better to give than to receive?”

Happiness is a State of Mind

I’m sure you have heard this phrase many times. Although it sounds completely legitimate, it seems unachievable, at least to you. Most of us are like this. We take pride in making philosophical and deeply inspired conversations about happiness and things in life that truly matter, yet when it comes to our own lives, weContinue reading “Happiness is a State of Mind”

Put your glass down

A professor entered his classroom with a glass of water. He raised  the glass of water. everyone in the room expected the: “half empty or half full” question. Instead, to everyone’s surprise, the professor smiled and inquired: “How heavy is this glass of water?”. The answers called out for the range from 8 Oz toContinue reading “Put your glass down”

Appreciating What You Have

This image takes me back to my first visit to a Jesuit mission station, a village in the Palghar district of Maharashtra. The villagers had to walk a long distances in the hot sun to get essential supplies. We live in a world of instant gratification where we place an order on our phones andContinue reading “Appreciating What You Have”

Joy vs Happiness

I was always confused about the difference between joy and happiness. Some say that joy is just a state of mind which is focused on seeking positivity, pleasant experiences, positive thoughts while happiness is based on circumstances, external factors. As I see it, joy is something deeper, something more profound. Joy brings you comfort andContinue reading “Joy vs Happiness”