Tag Archives: self-improvement

Chrysalis ~ Why the caterpillar must die

If you ask anyone to give you a symbol of transformation and you will most probably get a mention of the caterpillar. It is and remains a beautiful image: the insignificant and often ugly caterpillar who will wrap himself in his silk bud or cocoon and emerge like a glorious winged creature.  A chrysalis is the formContinue reading “Chrysalis ~ Why the caterpillar must die”

Lead by Example

When I think of leading by example, the first person that comes to mind is Pope Francis. I still vividly remember the tv coverage for the first few days after his election. On the day he was elected Pope, he broke several hitherto practised protocols: he preferred his ordinary black shoes to the papal redContinue reading “Lead by Example”

Chip Away At Yourself Everyday

On August 16, 1501, Michelangelo was chosen to the execute the herculean task of sculpting the greatest sculpture ever created, The David. Shortly after receiving the commission, Michelangelo set to work. From a massive block of marble excavated in Northern Tuscany, he chipped away, day after day, week after week, month after month…until just overContinue reading “Chip Away At Yourself Everyday”

It’s never too late to change your life

Too often we catch ourselves on autopilot mode, caught in the same routine, the same 9-5 grind. Unhappy, unfulfilled, and uninspired we go through life counting time instead of making time count. While it is perfectly normal to crave routine, there is so much more to be discovered outside of our comfort zones. We tend toContinue reading “It’s never too late to change your life”

P.A.T.H.

We go through a whole gamut of emotions everyday, each with varying degrees of intensity and duration. Most of us are very comfortable with expressing our positive emotions. At the same time, we tend to struggle dealing with our negative emotions. I still have a hard time expressing myself when it comes to negative feelings.Continue reading “P.A.T.H.”

Tied to Technology

When I saw this picture on Facebook, I was immediately transported to the days when we got our first landline at home. We were in awe of such a magical device. How times have changed and what a different world we live in. Our phones have become so powerful and we’ve become completely dependent onContinue reading “Tied to Technology”

The 90% rule that puts you 100% in control

We spend a lot of our time reacting and responding to people and situations around us. And often, we react/respond without thinking. It is an instinctive reaction, spontaneous, a gut reaction, based on fear and insecurities, and it’s not the most rational or appropriate way to act. I admire those who are cool and calm,Continue reading “The 90% rule that puts you 100% in control”

The Art of Being Tactful

At Xavier’s, I was member of a group called AICUF (All India Catholic University Federation) that organises various activities, keeping three objectives: Social Outreach, Personality Development, and Spiritual Growth. And as part of the core organising team, we had a session on feedback to help us improve and grow. I smiled when I saw “IContinue reading “The Art of Being Tactful”