People give you what they are capable of giving. Some people will show up with kindness. Some will give you patience, respect, honesty, and a genuine effort to understand you. Others will give you distance, criticism, inconsistency, or silence. That says something about them. It doesn’t always say something about you. We spend a lotContinue reading “You Get What You Give Yourself”
Tag Archives: happiness
The Good Things You Notice
Came across this quote recently on Instagram, “The amount of good things in your life depends on your ability to notice them.” Since then, I can’t see it any other way. It made me think about how often we decide whether life is going well by looking at the big stuff. The promotion. The newContinue reading “The Good Things You Notice”
The People Who Feel Like Home
Stay close to the people who celebrate your good news like it belongs to them. The ones who are happy when you get the promotion, even when they have their own struggles. The friend who calls when something good happens and says, “I knew you could do it.” The person who remembers the little winsContinue reading “The People Who Feel Like Home”
Too Much of a Good Thing
My wife told me that I killed a plant by watering it too much. I thought I was taking care of it. The leaves started looking a little tired, so I gave it more water. A few days later, it still looked unhappy, so I watered it again. I kept thinking I was helping. ThenContinue reading “Too Much of a Good Thing”
Peace Looks Good
There comes a point when you stop asking yourself what looks impressive and start asking what feels peaceful. Maybe that shift happens after years of being busy. After too many rushed mornings, conversations that left you drained, plans you said yes to when you wanted to stay home, and relationships where you spent more timeContinue reading “Peace Looks Good”
Leave a Little Love
Life moves fast. We rush through mornings, answer messages between meetings, sit in traffic, pick up groceries, make dinner, get the kids ready for bed, and wonder where the day went. Somewhere in all that movement, we cross paths with dozens of people. The person who holds the door when your hands are full. TheContinue reading “Leave a Little Love”
The Believers
Some people believe in you before you have given them much reason to. They see something you cannot see yet. Maybe you are struggling at work and questioning whether you are good enough. Someone tells you, “You have what it takes.” Maybe you are thinking about starting something new. You explain all the reasons itContinue reading “The Believers”
What Matters Most
There is a strange habit many of us share. We keep looking at the next milestone as if happiness lives there. The next promotion. The bigger house. The dream holiday. The newer car. The day life finally becomes easier. We tell ourselves, “Just a little longer.” Then we arrive. We celebrate for a day orContinue reading “What Matters Most”
The Kindest People Aren’t the Ones Who Always Agree
Most of us think feeling close to someone means seeing the world the same way. We expect the same opinions, the same reactions, the same side in every conversation. It feels easier that way. There is less friction. Fewer awkward moments. Life doesn’t work like that. The people who matter most will eventually disagree withContinue reading “The Kindest People Aren’t the Ones Who Always Agree”
The Friend Who Never Really Leaves
Growing up, most of us thought Tom and Jerry was about a cat chasing a mouse. Looking back, it feels like it was about something else. It was about two people who couldn’t seem to stay away from each other. Every episode started with another argument. Another chase. Another ridiculous plan to outsmart the other.Continue reading “The Friend Who Never Really Leaves”
Kenrick Vaz 