In the vast sea of human interactions, it’s remarkable how one negative comment can stand out and affect us profoundly. Despite receiving numerous positive remarks, our minds often fixate on that single piece of criticism, allowing it to overshadow our self-esteem and outlook. The Psychology Behind It Human psychology plays a significant role in thisContinue reading “The Impact of a Single Negative Comment”
Tag Archives: self-care
What is in your control?
In a world filled with uncertainty and complexity, it’s vital to recognize what aspects of life are within your control. This understanding can significantly influence your mental well-being, productivity, and overall happiness. Here are a few key areas that are typically within your control: 1. Your Attitude Your attitude is a powerful determinant of howContinue reading “What is in your control?”
Achieving Success with Integrity and Balance
In the pursuit of success, it’s easy to fall into the trap of prioritizing professional achievements over everything else. However, true success encompasses not just career milestones, but also the well-being of one’s health, family, and character. Striking a balance is crucial for sustainable and meaningful success. Health: The Foundation of Productivity Health is oftenContinue reading “Achieving Success with Integrity and Balance”
Embracing Failure: A Key to Growth and Resilience
As young people navigating an increasingly complex world, we are often reminded of the inevitability of failure. However, our perspective on failures versus lessons is shaped by the understanding that each setback is a unique opportunity for growth, resilience, and self-improvement. Embracing Failure as a Learning Experience Failures are part of life, and right fromContinue reading “Embracing Failure: A Key to Growth and Resilience”
What doesn’t kill you makes you stronger?
My dad and I once had a disagreement over him using the adage“What doesn’t kill you makes you stronger.” I said, “That’s just not true. Sometimes what doesn’t kill you leaves you brittle and injured or traumatized.” He stopped and thought about that for a while. He came back later, and said, “It’s like woodContinue reading “What doesn’t kill you makes you stronger?”
How to Break Your Cell Phone Addiction
Cell phone addiction, often referred to as “nomophobia” (no-mobile-phone phobia), is a growing concern with implications for mental health and overall well-being. Researchers and health professionals continue to explore the impact of smartphone use on individuals and society. If you or someone you know is struggling with cell phone addiction, seeking support and implementing healthyContinue reading “How to Break Your Cell Phone Addiction”
Priorities
Earlier when I saw this picture…. didn’t understand the meaning behind it… . It turns out that the cat has seen a snake’s tail sticking out of a small hole and the cat thought that it was a rat’s tail, so he wanted to pull it and tease it until it came out… . ThenContinue reading “Priorities”
Remember the lessons we learned
How many times do you find yourself wishing you could just erase some of the past? Erase the bad choices, mistakes, disappointments?Been there, made the wish (a couple of times) myself. Until I grew older.Then the memories of all experiences and choices became treasures. The kind we can take out and in hindsight realize thatContinue reading “Remember the lessons we learned”
Letting Go of the Uncontrollable
Worry is a persistent companion on life’s journey, often stemming from our desire to control every aspect of our existence. Yet, one of the most profound lessons life teaches us is the art of not worrying about things that lie beyond our control. The idea is beautifully encapsulated in the ancient Stoic philosophy’s concept ofContinue reading “Letting Go of the Uncontrollable”
Learning to Live
In the grand symphony of existence, we are the composers of our own melody. Learning to live is an art, a journey filled with diverse experiences that shape us. It’s about embracing the highs and lows, the laughter and tears, and finding the beauty in every moment. Life’s lessons, often learned through both triumphs andContinue reading “Learning to Live”
Kenrick Vaz 