We don’t talk enough about the quiet seasons—the ones that don’t look like success, achievement, or forward motion. The ones where everything feels slower, heavier, or even uncertain. But those are the seasons that often matter most. Because some seasons are for roots, not fruit. It’s easy to celebrate the seasons when life is blooming—whenContinue reading “When Growth Looks Like Stillness”
Tag Archives: self-care
Applause Doesn’t Pay the Soul
No matter what you do, someone will always have an opinion. Some will cheer you on, some will quietly judge, and others won’t even notice. It’s the strange, unspoken truth of life — no matter how hard you try, you’ll never be everyone’s favorite story. And the moment you make peace with that, something beautifulContinue reading “Applause Doesn’t Pay the Soul”
The Energy I Choose
Somewhere along the way, I realized how exhausting hate really is. It drains you quietly, like a phone on low battery that never quite charges back up. You tell yourself you’re fine, that holding onto that resentment or anger is justified — but deep down, you know it’s just heavy. It eats at your peace,Continue reading “The Energy I Choose”
The Other Kind of Hurt People
They said, “Hurt people hurt people.” And for a long time, I believed that. It sounded true. Pain does have a way of spilling over, touching everything it shouldn’t. It hardens hearts, builds walls, and makes us cautious, even cold. But somewhere along the way, I realized there’s another side to that story—one we don’tContinue reading “The Other Kind of Hurt People”
Live Like You Mean It
We spend so much time thinking about time—counting it, chasing it, regretting how fast it’s running out. We set alarms, reminders, and calendars, hoping to squeeze more out of each day. But here’s the truth we often overlook: you can’t give your life more time. No matter how organized or disciplined you are, the clockContinue reading “Live Like You Mean It”
The Healed Version Isn’t for Everyone
Healing changes you. It softens the edges that once cut too deep and strengthens the parts of you that used to break too easily. But the truth is, not everyone deserves to meet this new version of you—especially the ones who helped create the pain you had to heal from. When you begin to heal,Continue reading “The Healed Version Isn’t for Everyone”
Perfectly Ordinary, Wonderfully Enough
We spend so much of our lives chasing the extraordinary. The big moments, the big dreams, the big wins. We scroll through highlight reels, convinced that life is supposed to look like a movie — full of adventure, surprises, and one grand success after another. But maybe, just maybe, the secret to a truly beautifulContinue reading “Perfectly Ordinary, Wonderfully Enough”
The Permission You Never Needed
Somewhere along the way, we started shrinking our dreams to fit into the comfort zones others built for us. Parents, teachers, bosses, even friends — most of them mean well. They want us to be safe, stable, secure. But “safe” can sometimes become a quiet cage, wrapped in good intentions. You are allowed to wantContinue reading “The Permission You Never Needed”
Finding Light on the Hard Days
You can’t always have a good day. That’s just life. No matter how much we plan, prepare, or hope, there will always be days that test us—days when nothing seems to go our way, when every little thing feels heavier than it should. And that’s okay. A bad day doesn’t mean a bad life. TheContinue reading “Finding Light on the Hard Days”
Yesterday’s You vs. Today’s You
We live in a world that’s obsessed with comparison. Social media feeds, career milestones, lifestyle upgrades—it’s like a constant scoreboard flashing in front of us. The problem is, most of the time, we’re comparing our behind-the-scenes to someone else’s highlight reel. No wonder it feels discouraging. But here’s the truth: the only comparison that reallyContinue reading “Yesterday’s You vs. Today’s You”
Kenrick Vaz 