Bad stuff happens. If you’re human, you have experienced more hardships than you can count. Whether you lost your job or a relative, sometimes the anguish seems like it’s too much to bear. It’s often easy to wish that bad things would never happen to us. Why can’t we be like those other people whoContinue reading “Suffering: A Catalyst for Change”
Tag Archives: self-improvement
Living a Life of No Regrets
We all have something stored in our memories of the past that we wish we could have done differently, or something we wish we didn’t do. As we get older we learn and grow, but that doesn’t mean we have to regret what we did before we learned how to do things differently. If weContinue reading “Living a Life of No Regrets”
What will people remember YOU for?
Life is a Journey…and with every day that passes, the journey gets faster. Days get shorter and good intentions grow and grow. It’s hard to find time to stop and think. There are always emails to answer, calls to make, trains to catch…But one day, your journey will end, and people will either remember youContinue reading “What will people remember YOU for?”
Finding Inner Peace Amidst Chaos
One of the main things I’ve realised over the last few years is that you don’t need to meditate on a mountain top or in the middle of nowhere at a secluded spot to find inner peace. Making time to relax is important but we need calm and composure in the midst of our fast-paced,Continue reading “Finding Inner Peace Amidst Chaos”
Power of Self-Talk
The line between failure and success often comes down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions. That, in turn, can have a massive impact on how successful you are on any journey you take or any obstacle you face. What we tellContinue reading “Power of Self-Talk”
Don’t Stop Believin’
We often let fear or insecurity stop us from trying new things. Believe in yourself. Do what you love. And most importantly, be kind to others, even if you don’t like them or even if they are mean to you. Without confidence in your own powers, you cannot be successful or happy. Have faith inContinue reading “Don’t Stop Believin’”
Old Keys Won’t Unlock New Doors
There are 2 questions we need to ask ourselves, because they have a huge impact on what we will achieve, both at work and life in general. Here they are, along with an explanation why old ways won’t open new doors. Let’s start by looking at those 2 questions: What do I want? What am IContinue reading “Old Keys Won’t Unlock New Doors”
Growing Old?
Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all. It’s fundamental to health, happiness, and longevity. With a focus on growing whole though developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging through inspiring stories, real-world practices,Continue reading “Growing Old?”
The Journey
Life is indeed about the journey. The funny thing — the ultimate cosmic joke — is that we won’t truly understand that until we’ve taken the journey. Sometime back I listened to a Howard Stern interview with Jonah Hill. They were discussing topics such as taking notes on a film and why Jonah wanted to host SNL for a fifthContinue reading “The Journey”
Bitter or Better? Your Choice
No one on this planet is spared from getting affected by the actions of others. People impact us, sometimes in a good way and sometimes in a bad way. We get hurt by the words and behaviour of others. Some of us may pretend that no one can get under their skin. But at someContinue reading “Bitter or Better? Your Choice”
Kenrick Vaz 