Wants and needs are two words whose meaning we clearly understand and also conveniently interchanged depending on how motivated we are to get something. Digging deeper into the interplay between these two words helps us to understand ourselves better. Before we proceed, here is the definition of these two key words: Want — have aContinue reading “Wants vs Needs – Understanding Ourselves Better”
Author Archives: Kenrick Vaz
The 4 Cs
This is the first of 30 principles in Dale Carnegie’s classic How to Win Friends and Influence People. All of the other principles are positive: be a good listener; give honest appreciation; make the other person feel important; try honestly to see things from the other person’s point of view — the list goes on.Continue reading “The 4 Cs”
AQ is more important than IQ?
I remember being confused what to do after my SSC board exams. That’s when my uncle and aunt from Bombay recommended meeting Fr. Terry at Xaviers where I took his IQ test which measures memory, analytical thinking and mathematical ability. This was thought of one of the best ways to predict our future job prospects.Continue reading “AQ is more important than IQ?”
Mind over Medal
The last couple of months has seen two athletes, who at the peak of their careers, are redefining the narrative of mental health and showing us that it’s okay not to be okay. It started with Naomi Osaka chosing to skip her press conference at the French Open to take time to focus on herContinue reading “Mind over Medal”
Be a Rhino
We all have dealt with procrastination at some point in our life, all too familiar with that feeling of knowing you need to get something done but somehow not being able to do it. It may be something important that pressurises you into completing it at the last minute or many a times we don’tContinue reading “Be a Rhino”
Keep Trying
When four-time Olympic gold medal winner Sanya Richards-Ross said, “Failure I can live with; not trying is what I can’t handle”, she really meant it. Despite her extraordinary sporting accomplishments, the athletics star knows exactly what she is talking about, having gone through enough failure and heartache to sink all but the very strongest. “There are noContinue reading “Keep Trying”
Citius – Altius – Fortius
The original Olympic motto “Citius, Altius, Fortius” which means “Faster, Higher, Stronger” was adopted with the launch of the Olympic Movement in 1894 at the urging of founder Pierre de Coubertin, who wanted a slogan that expressed excellence in sport. These three words were meant to encourage athletes to give their best during competition. PierreContinue reading “Citius – Altius – Fortius”
Silver Linings
As we near the end of the Tokyo Olympics, this quote by Michelle Kwan got me thinking on the whole idea of winning and losing. Nobody participating at the highest level, strives to win the silver or bronze. Every single athlete prepares and yearns to win the gold. But at the end of the day,Continue reading “Silver Linings”
The Masks We Wear
Often in life we don’t get to see what lies beneath a person’s “good self” presentation, also called a mask. We don’t get to find out if that person really is kind, caring, or not. The discrepancy is often hidden. And that is true for ourselves as well. We all put on masks to someContinue reading “The Masks We Wear”
Friendship Requires EFFORT
As we grow older, some friendships may slowly start to diminish. It could be because you’ve started to grow apart, maybe you’ve become too different from each other. Sometimes we become extremely busy, and we don’t have as much time as we used to, to hang out with said friends. Maybe you’ve made new friends,Continue reading “Friendship Requires EFFORT”
Kenrick Vaz 