Time to Reflect

It’s the first day of February! And maybe now would be a good time to reflect on where you are with the resolutions you took at the start of the year. Breaking from our usual habits is difficult and often painful – requiring not just willpower and stamina but also the courage to take risks, to fail, and to pick ourselves up again. It’s ok if you have faltered or done almost nothing about it. Here are a few steps on how to proceed.

1. Reflect on what you have accomplished.

You can start by asking two questions: What went well in January? What didn’t go well in last month? It’s a very simple but useful exercise that takes stock of where you’ve made progress and where there’s room for improvement. After a clear-eyed assessment of what you’re capable of, you’ll be in good stead to revise your goals for the year ahead.

2. Select 1-3 meaningful goals that will make an impact.

When it comes to resolutions, research and experience show that you’re much more likely to be successful if you: (1) lay out a small list of very specific goals, (2) outline a clear plan of action to achieve them, and (3) plan for what will happen in case of setbacks, distractions, and interruptions. So consider this: What matters most to you in the remaining 11 months? What are you passionate about and well-equipped to achieve? Choose your battles wisely, and commit to them completely.

3. Remove the inessentials with a “stop doing” list.

Chances are, you probably weren’t working at 80 percent capacity this month. In fact, I bet you felt too busy. So just where does the extra bandwidth to work on these new resolutions come from? That’s where bestselling author Jim Collins’ “Stop Doing List” comes in. To gain the time needed to enact these new goals, know that you’re going to have to give up something. It may be extra client work after you meet a certain monthly financial goal, or maybe it’s just sleeping in an extra hour. Identify what those elements are, and commit to NOT doing them.

Here are some additional tips to making your resolutions stick:

1. Make smaller resolutions.
2. Seriously, get specific with your goals.
3. Write down your goals.
4. Enlist some help from technology.
5. Make your resolutions public.
6. Plan your followthrough.
7. Check in with yourself regularly.

8. Celebrate small successes.
9. Remember that it’s okay to slip up (then get back on track!).
10. Don’t rely on others to get you where you’re going.
11. Stick with what works.
12. Believe in yourself.

Personal development is very much a marathon, not a sprint. Realistic and worthwhile goals take time to achieve, but may lead you to lifelong changes. They are worth pursuing, and worth working hard on!

On a lighter note, here is a funny forward I received on Whatsapp

5 Signs You Are Being Used

In an ideal world, a relationship has a lot of give and take. But relationships are rarely ideal — and being used in a friendship or relationship is way more common than we’d like it to be. It normally starts out simply enough, with someone who seems really sensitive and interesting and reflective and ‘not like everyone else’. You know the one, right? And yet before you know it, once they make you feel comfortable, you get this feeling that you are being manipulated and used. It’s happened to the best of us.

While it often sneaks up on us, we all know what being used looks like on someone else. So the key is to know the signs and make sure that we’re being honest with ourselves about what’s actually going on in our relationship. No matter how difficult it is to a admit. Here’s what you need to look out for.

1. You’re making excuses for being treated badly

Are you always explaining to your friends that your friend or partner is just tired or stressed — saying that’s why they’re being rude to you or not making the effort? That’s a huge sign. “The basic yardstick for telling whether you are being used or not is to take a good look at how you are being treated,” Aimee says. “…if you find that they are disrespectful, don’t treat you well, and you don’t feel good with the person then chances are you might be being used.”

The basic yardstick for telling whether you are being used or not is to take a good look at how you are being treated..if you find that they are disrespectful, don’t treat you well, and you don’t feel good with the person then chances are you might be being used.

Aimee Hartstein, relationship therapist

Chances are, if this is happening, we won’t want to admit it. We either make excuses for their bad behaviour, or pretend it isn’t happening at all. In this instance, you really need to take a look at why you’re trying to bail this person out all the time.


2. They make you feel small

The person you’re with should build you up, make you feel happy. Life is better than it is without them. If this is a person who is nice to you, treats you well, and seems to enjoy your company then it’s likely you are not being used. But if you’re constantly feeling small, underwhelmed, let down — you know, that knot-in-your-stomach feeling — you need to take a look at the relationship. Something is really off and there’s a good chance you’re being used.


3. Your friends and family are worried

The reason it sometimes gets confusing is if people don’t want to see the signs and end up in a bit of denial. When you’re being used, you may not want to see something that’s right in front of your face, but your friends and family won’t have the same problem. So if they’re worried about you, you really should pay attention. They normally have a more objective view of the situation and they have your best interests at heart.


4. Your needs aren’t being met

You show up with soup and medicine when they don’t feel well, but they’re nowhere to be found when you’re under the weather? Pay attention if you’re the one
always making the effort. Whether you’ve been friends or dating for five days or five years, it should still be a two-way street. You can generally use your own feelings and comfort level as a good yardstick. If you find your needs aren’t being met or that you’re becoming resentful, something’s up.

5. You’re not ok with how the relationship is defined

Having mutual respect means that you’re both ok with the dynamic between you. It doesn’t matter what the relationship is, be it friends, dating or marriage. But you both have to be on the same page. If you’re not comfortable with the relationship and they know you want more than they do, they’re using you. And it’s not ok.


While everyone’s circumstances are different, here are some more signs that someone may be using you:

  • The person asks you for money, favors, or other items. For instance, they may ask you to lend them money or pay their bills.
  • The person imposes on you without consideration for your availability or preferences. For instance, they may move in with you unexpectedly or want to borrow your car at a moment’s notice.
  • The person expects you to take care of their needs. For instance, if you go out for dinner with them, they may not offer to pay and simply expect you to pick up the tab.
  • The person appears disinterested in you after their needs have been met. For instance, they may use you to meet their needs but may not want to spend time with you otherwise.
  • The person is only affectionate or intimate with you when it’s convenient for them. For instance, they may be affectionate toward you until they get what they want.
  • The person doesn’t make an effort to be there for you when you need them. For instance, even though they borrow your car regularly, they may not agree to give you a ride to the airport.

Being used is not a good feeling and it can lead to mental health difficulties as well as relationship-related issues. Identifying the signs that someone is using you, setting boundaries with them, and seeking help especially from loved ones can help you process how you feel about being used and in turn, work to help prevent it.

Inner Peace is the New Success

When I saw this doodle by @thedoodledesk, I recalled this tweet by Syed Balkhi which I was sometime back:
Happiness is the new rich.
Inner peace is the new success.
Health is the new wealth.
Kindness is the new cool.

Inner peace is the opposite of being stressed or anxious. You get inner peace by gaining perspective. Let me give you an example. 

If you were involved in a car accident and didn’t make it out alive, how long would it take your employer to replace you? Would they be emotional about it?

Nope.

They’d hire a new employee to sit in your office chair in no time at all. So why do you give more than 50% of your life to an employer and take the whole relationship seriously? They don’t care. They don’t lack empathy and they’re not unkind. It’s just that your employer has perspective on your role in their company and the value of your life.

Once you have perspective on what matters, your life changes.

Inner peace (or peace of mind) refers to a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. Being ‘at peace’ is considered by many to be healthy and the opposite of being stressed or anxious.

Wikipedia

Things are not rosy all the time. We have moments that are good and not so good. Something bad happens and you’re happy about it. Why? You expect bad things to happen. Bad things are part of life. People make mistakes. Cars fly off the road and into yours. People say things they don’t mean without thinking beforehand.

Jay Shetty is a former monk. He is one of the most famous personalities on the internet. The success of Jay Shetty is the result of all the years of inner peace he learned as a monk. I’m not joking when I say monks and teachers are the next generation of successful people.

Success used to be get more.
Success is now have less to get more inner peace.

When you take away stress and anxiety from life, your mind has room to breathe. You can see things other people can’t see. You can reflect on your life and join the dots of your future in an entirely different way. Success is simply living your life the way you were supposed to: in peace.

It also took me a while to make peace with myself and enjoy my own company. I understood that in life you have to be selfish and think about your own happiness rather than chasing people’s validation.

Nothing can really affect me cause all it counts for now and on it’s Me. The inner peace of knowing you have enough and are enough, is a thought worth thinking deeply about.

Believing in Yourself Is the First Step to Achieve Anything

The biggest difference I’ve noticed between successful people and unsuccessful people isn’t intelligence or opportunity or resources. It’s the belief that they can make their goals happen. We all deal with vulnerability, uncertainty, and failure. Some of us trust that if we move forward anyway, then we will figure it out. I believe in myself. This confidence has made the difference for me again and again. I didn’t need intelligence or opportunity or resources. Just a simple belief in myself.

Do You Believe That Change Is Possible for You?

We believe that it is possible for human beings to improve. We believe that it is possible to raise the bar in your own life even if the world around you accepts average. We believe in ourselves and in each other. We believe that if you want better health or more happiness or a more meaningful job that you can make those things happen.

And because of this belief we are willing to test, experiment, and try new things even when we feel uncertain. If you don’t believe that it’s possible to make new things work, then it’s hard to make any progress. No matter how good your ideas are, nothing will work for you if you don’t believe in it. And more importantly, nothing will work if you don’t believe in yourself.

Without self-belief, we can never do the things we want. It’s difficult to be happy, have a career we enjoy, and make an impact on others if we keep doubting ourselves.

Without self-belief, we’ll go through life with our heads down, trying to avoid failure, criticism, and risk.

Without self-belief, we think we’ll never be enough. We keep chasing the next degree, experience, promotion, and so forth. 

Without self-belief, no one else will believe in us either. 

Other people are not better than you

In my experience, people don’t believe in themselves because they somehow assume others are better. “Oh, I could never do what that person did!” Why?

Everything around you that you call life was made up by people that were no smarter than you.

Steve Jobs

Even Steve Jobs, arguably the most important person in the history of personal computing, smartphones, and tablets, had to remind himself that other people were no better than him.

He was of course Steve Jobs, an extremely gifted person. But you and I don’t have to build the most valuable company on the planet to realize we can also make an impact.

What’s the worst thing that can happen?

Every time you want to do something new and scary, ask yourself that question. You’ll find that there aren’t a lot of bad things that can happen.

How can we expect others to give us a chance or to bet on us if we don’t believe in ourselves? It just doesn’t happen. That’s why it’s important to believe in yourself every time you do something in your life and career. 

  • Want to create content online? The worst that can happen is that no one cares or that people hate it. So what? Try something else.
  • Want to start a business? Maybe it fails. So what? Build another business.
  • Want to get a new job? The worst that can happen is that your new job doesn’t work out and you hate it. So what? Find another job.

I remember always being apprehensive of sharing my thoughts through a blog. It’s now been 250+ days and the joy of just putting out my reflections everyday brings me great satisfaction!

Just don’t let a lack of self-belief be the reason you’ll regret things when you look back 10 or 20 years from now. Believe that you can do something you can put your mind to. 

If others can learn something, so can you. Start small, keep it realistic, and make daily progress. If you keep that in mind, the worst that can happen ain’t so bad.

10 Toxic People to Avoid ALWAYS

Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing others over the edge.

As important as it is to learn how to deal with different kinds of people, truly toxic people will never be worth your time and energy. Toxic people create unnecessary complexity, strife, and, worst of all, stress.

People inspire you, or they drain you—pick them wisely.

Hans F. Hansen

You can’t hope to distance yourself from toxic people until you first know who they are. The trick is to separate those who are annoying or simply difficult from those who are truly toxic. Here are ten types of toxic drainers that you should stay away from at all costs so that you don’t become one yourself.

1. The Gossip
Gossipers derive pleasure from other people’s misfortunes. It might be fun to peer into somebody else’s personal or professional lives at first, but over time, it gets tiring, makes you feel gross, and hurts other people. There are too many positives out there and too much to learn from interesting people to waste your time talking about the misfortune of others.

2. The Temperamental
Some people have absolutely no control over their emotions. They will lash out at you and project their feelings onto you. Temperamental people are tough to dump from your life because their lack of control over their emotions makes you feel bad for them. When push comes to shove though, temperamental people will use you as their emotional toilet!

3. The Victim
Victims are tough to identify because you initially empathize with their problems. But as time passes, you begin to realize that their “time of need” is all the time. Victims actively push away any personal responsibility by making every speed bump they encounter into an uncrossable mountain. They don’t see tough times as opportunities to learn and grow from; instead, they see them as an out. There’s an old saying: “Pain is inevitable but suffering is optional.” It perfectly captures the toxicity of the victim, who chooses to suffer every time.

4. The Self-Absorbed
Self-absorbed people bring you down through the impassionate distance they maintain from other people. You can usually tell when you’re hanging around self-absorbed people because you start to feel completely alone. This happens because as far as they’re concerned, there’s no point in having a real connection between them and anyone else. You’re merely a tool used to build their self-esteem.

5. The Envious
To envious people, the grass is always greener somewhere else. Even when something great happens to envious people, they don’t derive any satisfaction from it. This is because they measure their fortune against the world’s when they should be deriving their satisfaction from within. And let’s face it, there’s always someone out there who’s doing better if you look hard enough. Spending too much time around envious people is dangerous because they teach you to trivialize your own accomplishments.

6. The Manipulator
Manipulators suck time and energy out of your life under the façade of friendship. They can be tricky to deal with because they treat you like a friend. They know what you like, what makes you happy, and what you think is funny, but the difference is that they use this information as part of a hidden agenda. Manipulators always want something from you, and if you look back on your relationships with them, it’s all take, take, take, with little or no giving. They’ll do anything to win you over just so they can work you over.

7. The Dementor
In J. K. Rowling’s “Harry Potter” series, Dementors are evil creatures that suck people’s souls out of their bodies, leaving them merely as shells of humans. Whenever a Dementor enters the room, it goes dark, people get cold, and they begin to recall their worst memories. Rowling said that she developed the concept for Dementors based on highly negative people—the kind of people who have the ability to walk into a room and instantly suck the life out of it.

Dementors suck the life out of the room by imposing their negativity and pessimism upon everyone they encounter. Their viewpoints are always glass half empty, and they can inject fear and concern into even the most benign situations.

8. The Twisted
There are certain toxic people who have bad intentions, deriving deep satisfaction from the pain and misery of others. They are either out to hurt you, to make you feel bad, or to get something from you; otherwise, they have no interest in you. The only good thing about this type is that you can spot their intentions quickly, which makes it that much faster to get them out of your life.

9. The Judgmental
Judgmental people are quick to tell you exactly what is and isn’t cool. They have a way of taking the thing you’re most passionate about and making you feel terrible about it. Instead of appreciating and learning from people who are different from them, judgmental people look down on others. Judgmental people stifle your desire to be a passionate, expressive person, so you’re best off cutting them out and being yourself.

10. The Arrogant
Arrogant people are a waste of your time because they see everything you do as a personal challenge. Arrogance is false confidence, and it always masks major insecurities. At the workplace arrogant people tend to be lower performers, more disagreeable, and have more cognitive problems than the average person.


I am sure you have run into a few of these toxic types of people. Please share your thoughts in the comments section below as I learn just as much from you as you do from me.

Focus on Yourself

There’s nothing wrong with putting energy into relationships with loved ones or turning your attention toward finding a romantic partner or new friend. People need love, intimacy, and companionship, so you are focusing on yourself by pursuing those needs. But when was the last time you stopped to consider your needs, without also taking into account what someone else wanted for you?

Neglecting your own dreams and desires can still hold you back. A life lived solely in the pursuit of the happiness of others may not bring you much personal joy. Over time, you might begin feeling drained even a little lost.

Focusing on yourself isn’t selfish. It’s an act of self-love. But when you’ve been in the habit of focusing on others, it can be hard to shift gears. These tips can help.

Get Better Acquainted With Yourself
Building a strong self-relationship is a great way to return your focus to yourself. 

Feeling uncertain about your identity can make it tough to get clarity on what you want from life. Without some familiarity with who you are as a person, you can’t do much to achieve your goals, live according to your values, or get your needs met.

Significant events — breakup, career change, childbirth, personal crisis —can prompt growth and cast a spotlight on ways you’ve already changed. This illumination may call into question things you thought you knew about yourself as new aspects of your identity emerge for the first time.


Make Sure You’re Seeking What You Really Want
Most people care about the opinions of their loved ones. Sure, you don’t automatically do everything your family or friends suggest, but you do carefully weigh their guidance when trying to make a decision.

It’s generally helpful to get insight from others, especially for big decisions. Still, it’s important to draw a distinction between finding value in this guidance and letting it sway you from your preferred course. The difference sometimes gets a little blurred, and you may not even realize at first that your dreams are actually someone else’s dreams.


Create A Self-Care Plan
In its most literal sense, focusing on yourself revolves around self-care practices that meet your needs. 

Self-care allows you to turn your attention toward yourself in a fundamental way. Everyone has basic needs that play an important part in overall well-being, including sleep, nutrition, physical exercise, and relaxation. 

If you neglect these needs, you’re probably not getting enough time to recharge from life’s various sources of stress. You might not notice much of an impact at first, but eventually, you might see some unwanted changes in your physical and mental health.


Practice Self-Compassion
Caring for others is indeed a positive trait. Focusing on your loved ones and offering emotional support when they struggle shows your compassion and strengthens your relationships.  Practicing kindness toward others can even help improve well-being by boosting feelings of happiness. 

Just don’t forget to treat yourself with the same kindness and compassion you offer others. 

Maybe you’re always ready when a friend needs kind words, a hug, or a distraction, but what about when you need those things? You might, like many others, hold yourself to stricter standards and fall into patterns of negative self-talk.


Spend Time Doing Things You Love
Everyone needs time to pursue their own hobbies, and it’s pretty rare two people will want to do exactly the same thing all the time. Even when you’re very close, spending some time on your own and with other loved ones can still improve the health of your relationship. 

When life gets busy, hobbies might be the first things you drop from your routine as you navigate more immediate challenges. But this can backfire. It becomes harder to weather difficulties and bounce back from stress when you don’t have time to recharge. 

Setting aside time for hobbies and relaxation on most days can go a long way toward helping you avoid burnout.


Avoid The Comparison Trap
Most people compare themselves to others on occasion. Perhaps you feel a little envious of a particular friend who always seems happy. “If only I had their brains (or partner, or style, or wealth, or anything else), I’d be happy, too,” you think. 

But you don’t actually know how they find fulfillment in life. Even if their happiness does stem from the things they have, people are different, and there’s still no guarantee those same possessions will bring you the same joy. 

Comparing yourself to someone else can motivate you to aim for similar goals, like a nice house, your dream car, or a loving partner. That isn’t necessarily a bad thing, as long as these new ideals don’t overshadow your existing values. 

Comparisons can become problematic when they distract you from what really matters to you. You might end up working toward something you don’t necessarily want, simply because you think might resolve your dissatisfaction. 

Instead of comparing yourself to others, look at the things you already have. Who (or what) brings you joy? What do you feel grateful for? What would you like more of? Less of? Where do you want to be in 10 years’ time?


The idea of focusing on yourself isn’t as self-centered as it sounds. In fact, it’s one of the best things you can do for your well-being.

How to Make the World a Better Place

As we celebrate our republic day today I am sure that most of us are filled with sense of pride looking at all that India has achieved so far. At the same time we are aware of how much there is to be done conscious of the fact that we are leaving our children a world filled with enormous challenges. We do want to make a difference. Most of us yearn for a sense of meaning or purpose in life. But even when we start out from a sense of duty, that initial sense of sacrifice often evolves into exhilaration and satisfaction. Our efforts to help others may have a somewhat mixed record of success, but they have an almost perfect record of helping ourselves.  

It’s no news that we have problems in our country that need to be fixed. We crib and complain about them, blame the government and the system, and finish off saying the situation is unfixable. How about we stop playing the blame game and try to do a little bit at our end to bring about a change? After all, it starts with you!

Stop Littering

Things as simple as throwing garbage in the bin and not spitting on the streets can make a huge difference. 


Be environment-friendly

Being environment-friendly can have a huge impact on making our country a better place with better air. Plant a tree, use eco-friendly materials in your daily life, use public transport or carpool, get your vehicles checked for pollution control. There’s so much you can do for this cause with such little effort.


Stop participating in corruption

Don’t accept bribes and don’t give bribes. It’s really as simple as that. It starts with you and ends with you. Bribing traffic cops to get out of not paying that challan, or bribing officials to get that passport or driving license renewed, we all tend to bribe. Yes, it’s true that it’s tough to get things done in this country on many levels if bribing is not involved, but there has to be a start to the change. Let that be you.


Get out and Vote

Every time there are elections around the corner, we see massive campaigns urging people to get out and vote. That’s because statistics say not many people vote. And a good chunk of this is the urban population. Voting directly has an impact on making our country better. So go get inked.


Give your Time

The rewards of volunteering are often greater than those of monetary donations. Here are some ways to help:
1. Mentor a child – There’s always a shortage of mentors, give crucial support to young people who need it.
2. Be a donor – Give blood and sign up to donate organs. 
3. Be an advocate – Use your voice to advocate for those who can’t be heard.


What other ways come to your mind? Let me know in the comments below!

The Best Is Yet To Come, Keep Your Fork

When I read this quote the following story immediately came to mind. It is about a woman diagnosed with a terminal illness.

She was dying. Her life was measured not in years…or months…but in weeks and days. She called the minister to her home to make her final preparations. 

As they talked of her funeral, she listed the scriptures she wanted read and the hymns she wanted sung. 

Then the lady said to the minister, ”When I’m placed in my casket I want you to put a fork in my hand.” Noticing the puzzled look on the minister’s face, she asked if anything was wrong. ”Oh, no,” he replied, ”but it’s the first time anyone has made such an unusual request.” 

So the lady began to explain. ”All my life I have attended church dinners and fellowships. Whenever we finished the meal, someone would come to collect the dishes and say, ‘Keep your fork.’ 

I knew what this meant. The best was yet to come. There would be apple pie or chocolate cake or some other delicacy. And I know for me, the best is yet to come. My death is not a time of sadness but of celebration. So I want to have a fork put in my hand. You can tell the people why in your message. 

The lady died. The minister meticulously followed her instructions. Everyone who passed the casket saw the fork in her hand, and everyone wondered, ”Why”
The scripture was read, the hymns were sung, the message was given and the story was told. Then everyone knew the reason for the fork and understood the amazing picture it portrayed. 

Always keep a fork in your hand…not literally, but spiritually and mentally…and look for the best…now…and yet to come!

What is Web3 – The Decentralized Internet of the Future?

Web3 is a somewhat ambiguous term, which makes it difficult to rigorously evaluate what the ambitions for web3 should be, but the general thesis seems to be that web1 was decentralized, web2 centralized everything into platforms, and that web3 will decentralize everything again. web3 should give us the richness of web2, but decentralized.

The web has evolved a lot over the years, and the applications of it today are almost unrecognizable from its most early days. The evolution of the web is often partitioned into three separate stages: Web 1.0, Web 2.0, and Web 3.0.

What is Web 1.0?

Web 1.0 was the first iteration of the web. Most participants were consumers of content, and the creators were typically developers who build websites that contained information served up mainly in text or image format. Web 1.0 lasted approximately from 1991 to 2004.

Web 1.0 consisted of sites serving static content instead of dynamic HTML. Data and content were served from a static file system rather than a database, and sites didn’t have much interactivity at all.

You can think of Web 1.0 as the read-only web.

What is Web 2.0?

Most of us have primarily experienced the web in its current form, commonly referred to as web2. You can think of web2 as the interactive and social web.

In the web2 world, you don’t have to be a developer to participate in the creation process. Many apps are built in a way that easily allows anyone to be a creator.

If you want to craft a thought and share it with the world, you can. If you want to upload a video and allow millions of people to see it, interact with it, and comment on it, you can do that too.

Web2 is simple, really, and because of its simplicity more and more people around the world are becoming creators.

The web in its current form is really great in many ways, but there are some areas where we can do a lot better.

What is Web 3.0?

There are a few fundamental differences between web2 and web3, but decentralization is at its core.

Web3 enhances the internet as we know it today with a few other added characteristics. web3 is:

  • Verifiable
  • Trustless
  • Self-governing
  • Permissionless
  • Distributed and robust
  • Stateful
  • Native built-in payments

In web3, developers don’t usually build and deploy applications that run on a single server or that store their data in a single database (usually hosted on and managed by a single cloud provider).

Here is a nice infographic I came across on the difference between Web 2.0 and Web 3.0


There are six major significant features of the new Web, Web 3.0. We think these will help you to grasp the whole concept better.

credits to 101blockchains.com

In sum, Web 3.0 will bring us a fairer internet by enabling the individual to be a sovereign. True sovereignty implies owning and being able to control who profits from one’s time and information. Web 3.0’s decentralized blockchain protocol will enable individuals to connect to an internet where they can own and be properly compensated for their time and data, eclipsing an exploitative and unjust web, where giant, centralized repositories are the only ones that own and profit from it.

In the world of blockchains, it’s only normal that we would get a newer version of the web system. The process is still on its way and has a lot of improvements we can still hope for a much better digital experience.

Let’s see what the future awaits for us.

In a World Full of Critics, Be an Encourager

It is but natural to get completely frustrated, frazzled and fraught by the numerous opinions and suggestions on all you do from everyone around you. So many of us give up when we hear negative feedback as we work hard towards our goal. Choosing a contagious group of friends and a solid support system is the key to help you accomplish your dreams, and to do things that might be scary at the moment but that will ultimately help you in the long run.

While choosing great encouragers to spend most of your time with is important, you also can become an encourager for others. There are three aspects of being an encourager.

First and foremost, you have to be able to listen, and with that, be a good listener. That means removing yourself from all distractions, whether it be your phone or Instagram or TikTok, thinking about what else you have to accomplish during the day/week, etc.; you must be fully present. Listening and thinking of how you will eventually respond to the person speaking is crucial, because that person is confiding in you and they deserve a well thought response. However, it is important to also give that person an adequate amount of time to share. If they are taking the time to confide in you, they must trust you, and that says a lot.

Second, you have to be an acknowledger. While you are listening to one’s concerns, hopes, or dreams I hope you are also taking mental note. It is important to be able to acknowledge one’s concerns, hopes, or dreams because it means you are truly listening. In return, give a thought out response that takes into concern the sharer’s needs. That alone shows a true act of acknowledgement of the person because you are taking that time out of your day to truly focus on them.

Take time to acknowledge strengths and weaknesses: how far that person has come, why they would be great at something, or why they should pursue whatever they are dreaming about.

Third, you have to be a cheerleader. And I mean the best cheerleader anyone has ever seen or heard. Positive comments, excitement, and enthusiasm for encouraging someone to pursue something or feel better is extremely important. That upbeat and excited vibe you will give that person is contagious, and necessary.

While I encourage you to find the ultimate support group, a group of people who will encourage you and love you through anything and everything, I also encourage you to take time out of your day and be an encourager for someone who is brave enough to share information with you. There is a reason people choose to share information with people; you should be grateful that they trust you enough to confide in you. This is your chance to be an encourager and help that sharer with the encouragement they need in whatever aspect of their life.

Here is a lovely poem that may help you when your inner critic decides to jump out


When you’re criticising others,
And are finding, here and there,
A fault or two to speak of
Or a weakness you can tear:
When you’re blaming some one’s weakness,
Or accusing some of pelf –
It’s time that you went out
To take a walk around yourself.

There’s lots of human failures
In the average of us all,
And lots of grave short comings
In the short ones and the tall;
But when we think of evils
Men should lay upon the shelves,
It’s time we all went out
To take a walk around ourselves.

We need so often in this life
This balancing of scales,
This seeing how much in us wins
And how much in us fails;
But before you judge another –
Just to lay him on the shelf –
It would be a splendid plan
To take a walk around yourself.