The original Olympic motto “Citius, Altius, Fortius” which means “Faster, Higher, Stronger” was adopted with the launch of the Olympic Movement in 1894 at the urging of founder Pierre de Coubertin, who wanted a slogan that expressed excellence in sport. These three words were meant to encourage athletes to give their best during competition. PierreContinue reading “Citius – Altius – Fortius”
Tag Archives: growth
Choices ~ Beach or Mountain?
When it comes right down to it, almost everything is a choice. Every single minute, we have choices in life. This is both a great truth and a hard lesson because it reminds us of our own power. Not power over others, but the hidden, untapped power to be our best and live out ourContinue reading “Choices ~ Beach or Mountain?”
Holding onto anger
We have a limited time here on earth. Life is too short to waste time ruminating on the past that won’t change, too short to hold onto grudges and choose to endure pain over the past you can’t change or people who you can’t force to change! Holding on to anger is like grasping aContinue reading “Holding onto anger”
My Fishy Formula to Shine – 3 P
Sometimes we wonder how some people seem to be at the right place and the right time and have all the luck. I do not believe in luck as there is a lot more than what we hear of these “success stories”. As the quote implies, it is pointless having a great car that isContinue reading “My Fishy Formula to Shine – 3 P”
Heal-thy
As we grow older, as we continue to go through the ups and downs of life, the number of not-so-good experiences go up. And life has a way of triggering these memories, reminding us of these parts of life that we’d rather not talk about. Oh yes, the past can hurt. But you can eitherContinue reading “Heal-thy”
Closed Doors
I’ve never believed in coincidences. Nothing happens just like that or for no reason. We may not understand why, we may not be aware of how circumstances brought us to where we are today. But I do believe in divine providence, God is constantly at work striving to make the best of our choices. OftenContinue reading “Closed Doors”
Look forward
Have you seen the movie “Up”? It is a story is based on a man who can’t let go of his past. For most of the movie, Carl Frederickson clings to his past with his wife who had recently passed away. He is obssessed with taking Ellie, his wife, to Paradise falls, their dream destination.Continue reading “Look forward”
You don’t know everything!
The first time I heard of Bill Nye was on the Big Bang Theory! His show, Bill Nye The Science Guy, was such a hit it was nominated for 23 Emmy Awards and won 19! After his show was over in 1998, he continued trying to make the world a better place through education. NowContinue reading “You don’t know everything!”
Rise
We are all wired to be empathetic, loving, compassionate and kind. However there is this strange belief in our world that in order to get ahead we need to step on the person below us and use him or her as a step toward getting where we want? We see it all the time. ButContinue reading “Rise”
New Beginnings
When I look back at my life so far, every ending that I have experienced led to something better. I am where I am now because of change. Something that ended in my past, allowed me to have new opportunities and challenges in my life, and the outcomes I got were always positive, whether itContinue reading “New Beginnings”
Kenrick Vaz 