A lot of people believe that if a person has health issues, then he or she will never be capable of having a full and happy life. But it’s not true. Here are stories of 5 people who have achieved their goals and brought happiness to their lives, despite illnesses or difficulties. They live theContinue reading “Limits are only inside our Head”
Author Archives: Kenrick Vaz
Our Happiness is with Others
Everyone wants to find happiness in life. No matter what our circumstances, and no matter what hand we are dealt, the search for true contentment is at the heart of everyone’s goals. The question, then, is how? How are we supposed to even begin looking for it? A group of people gathered in a room attendingContinue reading “Our Happiness is with Others”
Are you a good listener?
Think of the last time you truly felt heard, a time where your thoughts and feelings weren’t skimmed over or ignored. The act of speaking actually makes you feel lighter. You don’t feel judged. You feel empowered. Not everyone lets you feel that way. Sometimes listening seems to be a special skill, maybe reserved onlyContinue reading “Are you a good listener?”
Coffee on the Wall
One evening I was in a well-known coffee shop with my friend in a neighboring town of Venice, Italy, the city which is known as the city of lights and water. As we were enjoying our precious time, an old man entered and sat at an empty table next to us. He called the waiter andContinue reading “Coffee on the Wall”
Stuck Somewhere You Don’t Belong?
There is nothing more painful than staying stuck somewhere you do not belong. It could be in a job, relationship, or marriage. Feeling stuck is a place where goals and dreams get lost, careers and relationships are exhaustive, self-care is neglected, and you know you need a change but cannot figure out where to begin.Continue reading “Stuck Somewhere You Don’t Belong?”
Relax your Mind, Body and Soul
During hectic times, it’s tough to remember that relaxation is more than a luxury. In fact, humans need to relax to maintain balance in their lives. Work stress, family strife, and mounting responsibilities can exact a tremendous toll. Relaxing should be at the top of the list as a healthy coping measure and as aContinue reading “Relax your Mind, Body and Soul”
Feeding your Soul instead of your Ego
The biggest problem in today’s world is that people spend far too much time feeding their egos and not nearly enough time feeding their souls. They do this without thinking and without giving any consideration to the damage it does to them as well as the other people in their lives. The truth is thatContinue reading “Feeding your Soul instead of your Ego”
What my little girl can teach you
Here is a lovely story that I came across I was busy reading my favorite magazine and my little girl was playing around me which was disturbing my reading. So, in order to get me some peace, I tried a trick so as to keep her busy for a little while. I then took aContinue reading “What my little girl can teach you”
The Art Of Being Your Own Best Friend
Why would you want to become your own best friend? There are a number of benefits to creating your own internal support system rather than relying on your partner, friends or family to be there for you when you’re suffering. Having expectations of other people can lead to disappointment, heartbreak, and relationship breakdown if yourContinue reading “The Art Of Being Your Own Best Friend”
Words Hurt
Words can either build someone up or break them down, and we have to the power to choose our words carefully. Something that seems harmless to us might hurt someone else, so before we say something, we should always think about how it will affect the other person. Words carry energy, some positive and some negative.Continue reading “Words Hurt”
Kenrick Vaz 